That feeling when progress suddenly feels easy.
A coach who reaches out, asks the right questions, and shows you every day what truly moves you forward.
Compatible with your wearable
Your training competes with your daily life.
You want to reach your goal. But between work, family, and daily life, there's often no time to analyze training data and constantly make new decisions.
Lack of Time
You want to train effectively. But not plan, evaluate, and question everything every single day.
Mental Overload
Too many decisions. Too many numbers. Too little clarity.
Rigid Plans
Plans expect perfect weeks. Your daily life isn't like that.
More than a Plan. An intelligent nervous system for your performance.
Real-time Adaptivity
YOUB doesn't just stubbornly plan ahead. Our AI detects when you've slept poorly or your HRV drops, and suggests plan changes before you slip into overtraining. We replace static plans with dynamic intelligence.
A Coach That Speaks to You
Don't feel like navigating complex dashboards? YOUB proactively reaches out to you – via WhatsApp or app. When your body needs rest, you get a message, just like from a real trainer. Simple, human, direct.
Science Instead of a Black Box
Behind every recommendation is a clear decision-making path, built on sports science and the rules used by sports scientists and doctors in practice. We use AI to make this decision path understandable, conversational, and suitable for everyday use not to generate training plans in a black box.
No cluttered dashboards.No complicated charts.Instead a dialogue that creates clarity.
Built on performance.Backed by science.
YOUB combines athletic experience with scientific methodology. Built by athletes, developed with data – for decisions that work in everyday life.
Is YOUB right for you?
YOUB is for you if:
you are a triathlete, cyclist, or runner
you train performance-oriented and pursue clear goals
you already collect training data and want to understand more from it
you are ready to trust your training process
YOUB is currently not for you if:
you are just starting with endurance training
you don't use training data or wearables
you consciously want to train without structure
Your first plan in a
few steps.
YOUB only needs the app, your training data, and a few short answers. After that, your plan is created through dialogue with Ben.
- 1
Download the app and sign in
- 2
Connect Garmin
Your training data flows in automatically once your account is connected.
- 3
Answer a few start questions
YOUB uses a few basic values to understand your starting point.
Max heart rate, age, weight, height - 4
Create your training plan in dialogue with Ben
Write with him about your goal, available time, and current level.
The Web Login is always available in the top menu.