YOUB is Chat-first Coaching
No cluttered dashboard. No endless charts. YOUB communicates with you the way real coaching works: through conversation.
Because understanding is more important than evaluating.
Coaching is a Conversation
Good coaching doesn't happen in diagrams. It happens in the exchange – after training, in daily life, at the right moment.
YOUB accompanies you exactly there: in conversation, not in the dashboard.
Behind every dialogue is a decision path
Developed together with sport scientists and doctors from sports science and real coaching practice
Training & Context
- Training units
- Feeling
- Everyday life
Sports science logic
- Load
- Adaptation
- Recovery
Experience from real coaching
- real athletes
- real decisions
- no simulation
AI as communication layer
- understands context
- communicates empathetically
- adapts language & timing
What YOUB is consciously not
YOUB focuses on orientation through dialogue, not control through data.
no dashboard tool
no numbers overload
no rigid weekly plan
Your first plan in a
few steps.
YOUB only needs the app, your training data, and a few short answers. After that, your plan is created through dialogue with Ben.
- 1
Download the app and sign in
- 2
Connect Garmin
Your training data flows in automatically once your account is connected.
- 3
Answer a few start questions
YOUB uses a few basic values to understand your starting point.
Max heart rate, age, weight, height - 4
Create your training plan in dialogue with Ben
Write with him about your goal, available time, and current level.
The Web Login is always available in the top menu.