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Granfondo Sestriere Colle delle Finestre führt von Cesana Torinese hinunter ins Susatal und dann über eine der härtesten Straßen des Giro d'Italia wieder hinauf. Der Colle delle Finestre allein bringt dich von Susa auf gut 2.170 Meter, danach folgen noch zwei lange Anstiege nach Sestriere.","The Granfondo Sestriere Colle delle Finestre drops from Cesana Torinese into the Susa valley and then climbs back out over one of the hardest roads the Giro d'Italia uses. The Colle delle Finestre alone takes you from Susa to around 2,170 metres, and two more long climbs to Sestriere follow.",{"de":223,"en":224},"Der Start liegt in Cesana Torinese auf rund 1.350 Metern. Die ersten gut 35 Kilometer verlieren fast 850 Höhenmeter: über Oulx, Salbertrand, Exilles, Chiomonte und Gravere rollst du das Susatal hinunter bis Susa, dem mit knapp 500 Metern tiefsten Punkt der Strecke. Kurze Gegenanstiege unterwegs, etwa bei Kilometer 18, sind nur Zwischenspiel.\n\nAb Susa beginnt über Meana di Susa der Colle delle Finestre. Mit rund 18 Kilometern und etwa 1.700 Höhenmetern ist er das Herz des Rennens, die Steigung liegt über lange Abschnitte um 9 bis 10 Prozent, mit steileren Rampen dazwischen. Auf der Passhöhe bei Kilometer 53 liegen Bergwertung und Verpflegung. Der Veranstalter erinnert daran, dass Chris Froome hier 2018 den Giro gewann.\n\nNach der Abfahrt über Usseaux und Pourrieres steigt die Straße über Pragelato knapp 9 Kilometer nach Sestriere, wo die Mediofondo endet. Die Granfondo fällt noch einmal nach Sauze di Cesana ab und klettert dann über Cesana gut 10 Kilometer und rund 660 Höhenmeter zurück ins Ziel an der Piazza Fraiteve. Wer Sestriere nach 13:30 Uhr erreicht, wird direkt ins Ziel geleitet.","The start is in Cesana Torinese at about 1,350 metres. The first 35 kilometres or so lose almost 850 metres: via Oulx, Salbertrand, Exilles, Chiomonte and Gravere you roll down the Susa valley to Susa, at just under 500 metres the lowest point of the course. The short rises on the way, around kilometre 18 for example, are only an interlude.\n\nFrom Susa the Colle delle Finestre begins through Meana di Susa. At roughly 18 kilometres and about 1,700 metres of climbing it is the heart of the race, with long stretches around 9 to 10 percent and steeper ramps in between. The summit at kilometre 53 carries the mountain prize and a feed station. The organiser likes to recall that Chris Froome won the 2018 Giro on this climb.\n\nAfter the descent through Usseaux and Pourrieres the road climbs through Pragelato for almost 9 kilometres to Sestriere, where the Mediofondo finishes. The Granfondo drops once more to Sauze di Cesana and then climbs back through Cesana, a good 10 kilometres and around 660 metres, to the finish on Piazza Fraiteve. Riders who reach Sestriere after 13:30 are sent straight to the finish.",{"de":226,"en":227},"Die ersten 35 Kilometer sind fast nur Abfahrt und Tal. Das Tempo ist hoch, die Anstrengung gering, und genau hier verschenken viele ihr Rennen, indem sie in schnellen Gruppen über der eigenen Schwelle mitfahren. Iss und trink in diesem Abschnitt, denn am Finestre kommst du dazu kaum noch.\n\nEntschieden wird der Tag am Colle delle Finestre. Fahre ihn in einem Tempo, das du über zwei Stunden halten kannst, und teile ihn in Abschnitte ein statt auf die Passhöhe zu schauen. Wer die ersten Kilometer ab Meana zu schnell nimmt, zahlt im oberen Teil über 2.000 Metern doppelt, wenn die Luft dünner wird.\n\nDie Falle danach ist der Glaube, es sei geschafft. Der Anstieg von Pragelato nach Sestriere und für die Granfondo der Schlussanstieg ab Cesana sind zusammen noch einmal über 1.100 Höhenmeter. Denk auch an die Zeitschranke um 13:30 Uhr in Sestriere: Sie entscheidet, ob du die lange Runde überhaupt fahren darfst.","The first 35 kilometres are almost all descent and valley road. The speed is high, the effort low, and this is exactly where many riders give their race away by sitting in fast groups above their own threshold. Eat and drink here, because on the Finestre you will hardly manage it.\n\nThe day is decided on the Colle delle Finestre. Ride it at a pace you could hold for two hours, and break it into sections rather than staring at the summit. Riders who take the first kilometres out of Meana too fast pay twice in the upper part above 2,000 metres, where the air gets thinner.\n\nThe trap afterwards is believing the job is done. The climb from Pragelato to Sestriere and, for the Granfondo, the final climb from Cesana still add up to more than 1,100 metres. Keep the 13:30 time gate in Sestriere in mind as well: it decides whether you are allowed onto the long route at all.",{"de":229,"en":230},"Rechne als gut vorbereitete Hobbyfahrerin oder gut vorbereiteter Hobbyfahrer mit fünf bis sieben Stunden, das Zeitlimit liegt bei sieben Stunden. Die Belastung ist fast vollständig aerob, aber ungleich verteilt: ein langer, schneller Auftakt bergab und danach über 3.000 Höhenmeter in drei großen Blöcken.\n\nIm Zentrum der Vorbereitung stehen lange gleichmäßige Anstiege von 60 bis 120 Minuten im Bereich knapp unter der Schwelle. Fahre sie am Ende langer Ausfahrten, damit du weißt, wie sich der Schlussanstieg nach Sestriere mit schweren Beinen anfühlt. Niedrige Trittfrequenz an steilen Rampen und eine passende Übersetzung mit sehr kleinem Gang helfen am Finestre mehr als Spitzenleistung.\n\nDie Passhöhe liegt bei rund 2.170 Metern, Start und Ziel über 1.300 und 2.000 Metern. Wenn möglich, reise ein paar Tage früher an. Der Veranstalter betont die frische Höhenluft von Sestriere im Juli, zugleich liegt Susa fast 1.700 Meter tiefer: Plane Kleidung für kalte Abfahrten und eine warme Talfahrt ein.\n\nÜbe lange Alpenabfahrten mit Kehren, denn zwischen den Anstiegen liegen zusammen rund 2.700 Höhenmeter bergab. Teste auf den langen Ausfahrten, wie viel du pro Stunde essen kannst, und iss vor dem Finestre, nicht erst an seinem Fuß.","As a well-prepared amateur, expect five to seven hours; the time limit is seven. The effort is almost entirely aerobic but unevenly spread: a long, fast opening downhill and then more than 3,000 metres of climbing in three big blocks.\n\nBuild the preparation around long steady climbs of 60 to 120 minutes just below threshold. Ride them at the end of long days so you know how the final climb to Sestriere feels on heavy legs. Low-cadence work for the steep ramps and gearing with a very small bottom gear will help more on the Finestre than peak power.\n\nThe summit sits at about 2,170 metres and the start and finish above 1,300 and 2,000 metres. Arrive a few days early if you can. The organiser stresses Sestriere's fresh mountain air in July, while Susa lies almost 1,700 metres lower: plan clothing for cold descents as well as a warm valley section.\n\nPractise long alpine descents with hairpins, since the course loses around 2,700 metres between its climbs. Use the long rides to test how much you can eat per hour, and fuel before the Finestre rather than at its foot.",{"raceName":232,"kind":17,"hasTrack":233,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":234,"elevationGainInMeters":19,"format":23,"profile":19,"intro":19,"description":19,"pacing":19,"training":19},"Mediofondo",false,79000,[236],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[238,246,255,264,272,282],{"slug":239,"eventName":240,"proseName":241,"city":242,"country":8,"eventType":13,"eventDate":243,"distanceInMeters":244,"elevationGainInMeters":245,"classification":25},"granfondo-bra-bra","Granfondo Bra Bra Specialized - Fenix Grand Prix",{"de":240,"en":240},"Bra","2026-05-17T00:00:00.000Z",126300,2417,{"slug":247,"eventName":248,"proseName":249,"city":250,"country":8,"eventType":13,"eventDate":251,"distanceInMeters":252,"elevationGainInMeters":253,"classification":254},"letape-mondovi","L'Étape Mondovì by Tour de France",{"de":248,"en":248},"Mondovì","2026-09-20T00:00:00.000Z",110720,2050,"HILLY",{"slug":256,"eventName":257,"proseName":258,"city":260,"country":8,"eventType":13,"eventDate":261,"distanceInMeters":262,"elevationGainInMeters":263,"classification":25},"gran-fondo-il-lombardia","Gran Fondo Il Lombardia Felice Gimondi",{"de":259,"en":259},"Gran Fondo Il Lombardia","Bergamo","2026-10-11T00:00:00.000Z",108000,2924,{"slug":265,"eventName":266,"proseName":267,"city":269,"country":8,"eventType":13,"eventDate":261,"distanceInMeters":270,"elevationGainInMeters":271,"classification":25},"granfondo-dorelan-peschiera-del-garda","Granfondo Dorelan Reactive - Lake Garda Outdoor Festival",{"de":268,"en":268},"Granfondo Dorelan Reactive","Peschiera del Garda",97500,1287,{"slug":273,"eventName":274,"proseName":275,"city":278,"country":8,"eventType":13,"eventDate":279,"distanceInMeters":280,"elevationGainInMeters":281,"classification":25},"top-dolomites-gran-fondo","Top Dolomites Granfondo",{"de":276,"en":277},"die Top Dolomites Granfondo","the Top Dolomites Granfondo","Pinzolo","2027-06-06T00:00:00.000Z",111000,2732,{"slug":283,"eventName":284,"proseName":285,"city":286,"country":8,"eventType":13,"eventDate":287,"distanceInMeters":288,"elevationGainInMeters":289,"classification":25},"la-fausto-coppi","Granfondo La Fausto Coppi",{"de":284,"en":284},"Cuneo","2027-06-27T00:00:00.000Z",172000,4749,1791431299660]