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Millars Gran Fondo führt durch die Landschaft von Castellón und in den Naturpark Sierra de Espadán. Die 157 Kilometer verbinden eine lange Ausdauerfahrt mit den Anstiegen des valencianischen Hinterlands.","The Millars Gran Fondo runs through the Castellón landscape and into the Sierra de Espadán Natural Park. Its 157 kilometres combine a long endurance ride with the climbs of Valencia's inland country.",{"de":215,"en":216},"Die Strecke ist als UCI Gran Fondo World Series-Qualifikationsrennen angelegt. Auf dem Weg durch die Sierra warten lange Anstiege und schnelle Abfahrten; insgesamt nennt der Veranstalter rund 2.200 Höhenmeter. Das Rennen ist kein flacher Küstenkurs, sondern eine anspruchsvolle Schleife durch die Berge südlich von Castellón.","The course is a UCI Gran Fondo World Series qualifier. It threads through the Sierra with sustained climbs and fast descents; the organiser lists around 2,200 metres of ascent. This is not a flat coastal ride but a demanding loop through the mountains south of Castellón.",{"de":218,"en":219},"Fahre die ersten Anstiege kontrolliert und spare Reserven für die zweite Hälfte. Die langen Kilometer zwischen den Bergen laden zum Überziehen ein, doch die entscheidende Arbeit liegt in der wiederholten Belastung über mehrere Stunden. Nutze Gruppen auf den flacheren Verbindungen und fahre die Abfahrten konzentriert.","Ride the opening climbs under control and keep reserves for the second half. The flatter links between the mountains invite an early effort, but the decisive work is the repeated climbing load over several hours. Use groups on the connecting roads and descend with concentration.",{"de":221,"en":222},"Baue lange Grundlagenfahrten mit drei bis fünf Stunden ein und platziere darin mehrere Anstiege. Ergänze Intervalle an der Schwelle von acht bis zwanzig Minuten, damit du nach vielen Kilometern noch gleichmäßig klettern kannst. Lange Abfahrten und Kurven sollten ebenfalls Teil der Vorbereitung sein.","Build long endurance rides of three to five hours with several climbs inside them. Add eight- to twenty-minute threshold intervals so you can keep climbing evenly late in a long ride. Include descending and cornering practice as well.",[224],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[226,234,242,251,260,267],{"slug":227,"eventName":228,"proseName":229,"city":230,"country":8,"eventType":13,"eventDate":231,"distanceInMeters":232,"elevationGainInMeters":233,"classification":25},"gran-fondo-alberto-contador","TotalEnergies Gran Fondo Alberto Contador",{"de":228,"en":228},"Oliva","2026-09-19T00:00:00.000Z",139500,2341,{"slug":235,"eventName":236,"proseName":237,"city":238,"country":8,"eventType":13,"eventDate":239,"distanceInMeters":240,"elevationGainInMeters":241,"classification":25},"larra-larrau","Gran Fondo Larra-Larrau",{"de":236,"en":236},"Isaba","2026-09-05T00:00:00.000Z",146000,3780,{"slug":243,"eventName":244,"proseName":245,"city":247,"country":8,"eventType":13,"eventDate":248,"distanceInMeters":249,"elevationGainInMeters":250,"classification":25},"gran-fondo-la-nucia","UCI Gran Fondo World Series La Nucía",{"de":246,"en":246},"Gran Fondo La Nucía","La Nucía","2026-10-18T00:00:00.000Z",132000,2272,{"slug":252,"eventName":253,"proseName":254,"city":255,"country":8,"eventType":13,"eventDate":256,"distanceInMeters":257,"elevationGainInMeters":258,"classification":259},"gran-fondo-valencia","Gran Fondo Internacional Marcha Ciudad València",{"de":253,"en":253},"Valencia","2027-05-08T00:00:00.000Z",177000,2003,"ROLLING",{"slug":261,"eventName":262,"proseName":263,"city":264,"country":8,"eventType":13,"eventDate":265,"distanceInMeters":266,"elevationGainInMeters":19,"classification":25},"sierra-nevada-limite","Sierra Nevada Límite",{"de":262,"en":262},"Cenes de la Vega","2027-05-15T00:00:00.000Z",119000,{"slug":268,"eventName":269,"proseName":270,"city":273,"country":8,"eventType":13,"eventDate":274,"distanceInMeters":275,"elevationGainInMeters":19,"classification":276},"back-road-cadi","Back Road Cadí",{"de":271,"en":272},"die Back Road Cadí","the Back Road Cadí","Bellver de Cerdanya","2027-06-05T00:00:00.000Z",261000,"HILLY",1791431491672]