FREE TOOLS

Free Tools for Your Training.

No sign-up. No cost. Just precise tools for your performance.

Pace & Speed Converter

Convert between pace (min/km, min/mi) and speed (km/h, mph).

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Chain Length Calculator

Calculate the optimal number of chain links for your bike.

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Gear Ratio & Speed

Analyze your gearing and calculate speed at specific cadence.

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More tools coming soon...

Training & setup

Free calculators for pace, bike setup and gearing

For quick training decisions

The YOUB tools help you interpret pace, speed and target values quickly. The actual calculators live on dedicated detail pages so each question is answered clearly and in a search-friendly format.

For bike setup and equipment choices

Chain length and gearing affect shifting quality, cadence and speed. The tool pages combine each calculator with short explanations, limits and practical answers.

Want this automated?

Connect your apps and let YOUB handle the analysis.

Get Started
Cyclist in mountains

Your first plan in a few steps.

YOUB only needs the app, your training data, and a few short answers. After that, your plan is created through dialogue with Ben.

  1. 1

    Download the app and sign in

    App StoreGoogle Play
  2. 2

    Connect Garmin

    Your training data flows in automatically once your account is connected.

  3. 3

    Answer a few start questions

    YOUB uses a few basic values to understand your starting point.

    Max heart rate, age, weight, height
  4. 4

    Create your training plan in dialogue with Ben

    Write with him about your goal, available time, and current level.

The Web Login is always available in the top menu.