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Passatore","Florence","Italy","2027-05-22T00:00:00.000Z","2026-09-09T14:46:23.073Z","https://www.100kmdelpassatore.it/",{"de":6,"en":6},"Running",[15],{"raceName":6,"kind":16,"hasTrack":17,"composedLegs":18,"startDate":19,"leg":18,"legGroup":18,"distanceInMeters":20,"elevationGainInMeters":21,"format":22,"profile":23,"intro":214,"description":217,"pacing":220,"training":223},"STANDARD",true,null,"2027-05-22",100000,1715,"FIXED_DISTANCE",{"classification":24,"routeShape":25,"totalAscentM":21,"totalDescentM":26,"netElevationM":27,"vertPerKm":28,"climbs":29,"remainingVertM":88,"gradientDistribution":89,"downsampledProfile":95,"trackPolyline":213},"ROLLING","point_to_point",1734,-20,17,[30,37,45,52,60,67,74,81],{"startKm":31,"lengthKm":32,"avgGradientPct":33,"maxGradientPct":34,"elevGainM":35,"score":36,"category":18},2.93,2.08,3.8,7.4,79,7884,{"startKm":38,"lengthKm":39,"avgGradientPct":40,"maxGradientPct":41,"elevGainM":42,"score":43,"category":44},5.3,2.73,6.3,16.3,173,17261,"3",{"startKm":46,"lengthKm":47,"avgGradientPct":48,"maxGradientPct":49,"elevGainM":50,"score":51,"category":18},8.28,1.85,3.6,10,66,6589,{"startKm":53,"lengthKm":54,"avgGradientPct":55,"maxGradientPct":56,"elevGainM":57,"score":58,"category":59},35.83,3.33,3.1,9.1,104,10422,"4",{"startKm":61,"lengthKm":62,"avgGradientPct":63,"maxGradientPct":64,"elevGainM":65,"score":66,"category":59},39.95,2.1,6.6,18.3,138,13768,{"startKm":68,"lengthKm":69,"avgGradientPct":70,"maxGradientPct":71,"elevGainM":72,"score":73,"category":59},42.25,1.02,9.4,18.2,97,9670,{"startKm":75,"lengthKm":76,"avgGradientPct":77,"maxGradientPct":78,"elevGainM":79,"score":80,"category":18},44.38,0.75,9.6,15.3,72,7210,{"startKm":82,"lengthKm":83,"avgGradientPct":84,"maxGradientPct":85,"elevGainM":86,"score":87,"category":59},45.38,0.9,11.2,20.4,101,10096,386,{"flatPct":90,"upPct":91,"downPct":92,"steepUpPct":93,"steepDownPct":94},25.8,29.7,34.7,5.2,4.5,[96,99,102,105,108,111,114,117,120,123,126,129,132,135,138,141,144,146,149,152,155,158,161,164,167,170,173,176,179,182,185,187,190,193,196,199,202,204,207,210],{"km":97,"elevM":98},0,62,{"km":100,"elevM":101},2.6,67,{"km":103,"elevM":104},5.18,146,{"km":106,"elevM":107},7.78,307,{"km":109,"elevM":110},10.35,374,{"km":112,"elevM":113},12.95,424,{"km":115,"elevM":116},15.55,472,{"km":118,"elevM":119},18.13,491,{"km":121,"elevM":122},20.73,373,{"km":124,"elevM":125},23.33,282,{"km":127,"elevM":128},25.9,238,{"km":130,"elevM":131},28.5,202,{"km":133,"elevM":134},31.08,190,{"km":136,"elevM":137},33.67,235,{"km":139,"elevM":140},36.28,293,{"km":142,"elevM":143},38.85,372,{"km":145,"elevM":116},41.45,{"km":147,"elevM":148},44.03,631,{"km":150,"elevM":151},46.63,800,{"km":153,"elevM":154},49.23,904,{"km":156,"elevM":157},51.8,770,{"km":159,"elevM":160},54.4,669,{"km":162,"elevM":163},57,541,{"km":165,"elevM":166},59.58,458,{"km":168,"elevM":169},62.18,400,{"km":171,"elevM":172},64.75,333,{"km":174,"elevM":175},67.35,310,{"km":177,"elevM":178},69.95,268,{"km":180,"elevM":181},72.53,244,{"km":183,"elevM":184},75.13,239,{"km":186,"elevM":184},77.7,{"km":188,"elevM":189},80.3,180,{"km":191,"elevM":192},82.9,145,{"km":194,"elevM":195},85.48,123,{"km":197,"elevM":198},88.08,114,{"km":200,"elevM":201},90.68,85,{"km":203,"elevM":35},93.25,{"km":205,"elevM":206},95.85,56,{"km":208,"elevM":209},98.43,43,{"km":211,"elevM":212},101.03,42,"{kdjGofucAClA_BOU}NyOiR}@eDmWkY_KeW~DgEuUqSzBeLUkJyPqm@cMgJaJcAkJbA_LrO{A`@_@_CfCwI}@eBkQrH{Na@_E}DmCoNp@aGhGmElC{KsDiGw@ePtDqF_FnAq@vJgObVeF`@_DpCiBoBtAiCo@}W{BeTh@gJkDcDSwQhBaVwEaVuImL_EPeKsDgCqFwLnB}FcLcFuAcG`@kFqC_E`@}FeFuBmLD{DsC?gDyB{AoFmIsHaCoBgIbAyK_NuNiKwEh@i^}SgD_JkEsD_J_CeL`DuNiGeE{DyDtAuFoBeEuEiMuAmDiGiHh@kEaDaNzKiHz@kBdFuIgCiSsSiGFeE}AeLh@sH|Dq^aGwDoIwGqCiGsOkDi@kFoFcMwEeEb@iG}HoGmAmCyGeKVaGwJqQdBwA}Ad@gF~DwBoBkDcGr@}EbLcFvBwGz@{GwByClA}EjOiCjAoQ?sIuAaIpCyUfB{HqC{G?_ExNoGtE}Ea@wExCoLsLwLh@cGhCgIk@aMbL{HgCkDpVwEfByPwI{Aaa@j@}EaI}WuRaVwFc@kDgF}@iGqFaKQaKdJ{a@jK}WpEyh@iLaRgZ?X}IcBq@sBxJmOyHm@zFoC[iGvEkAoD~FiFqBsFl@iCiQwLmBsEcDVcC{GkL{I_RgCqXsSoD]qHgF{V}IyHiJeJmEeUiBiI_EkOcPoJcRu_@ok@yIa@cA|AgCyCyC?}KgQViGoWmPWgFaMuS{MeQqKiG{LcOsC}W}ElAeDyQgDuEyCr@gC_ByCXcAuEwDoB{CHmC_F`CyJu@yCuMqCwEqJsCW?oIyCuA\\kDyIyCQ{DiK}LDcDoA{@P_FgC{@yDuI_C?~ByF{CoFqBdCiEjPn@vBu@pAjBxAgEOuBjCvAaJqBaCtB_H{CXfCgOaC\\cCwByKrD_@qB|CiHkCkCoI{@qAxAKwE|AgEdBz@tAsB`DIMyCgDKcL_JTsDtAmAiBuCn@yLjGaIjDbHK|A~@e@eAgJcBeDh@{FsAoJx@kOpBgA|@wDmBYy@gCD_IcBBmAoDNuF}@}Cn@mCsCn@}@iBnBaIfDXTgB}AmErCiBxBeObDkE`D@rCeFxCSRaDsAcEbBiEiFoC{CpC_D\\wFlLwAuN?yYxIu\\z@kNbJuEfCqJrDcFeAcFvFwCnA}CgAoIDuD~AyEk@}B_G{As@{BsErD{C_BzFmM}@eFVkDfBoC[oIt@wIcAyBCwFvCsGsH{F}IiS}BeBm[rBcIkAoEnDcI_HuK~B}@i@cAmHmAScHhG_EaD_FzBcAiA_@}LcFYKsDeJyEgBgFeGmAk@mEuOaOv@cHoAuEcAuOlCuC_AsHJyL\\kDhBkBXiGsBeOuAuAxBiGNsGw@{Hz@mCiBiPdCyHbHmGT{BgAcAwIRiB_CbBePkBeFqFeG_AsX{GyOoA{Sm~@w}@gEcJ{FgBwGoWmU_YGwBqFeLwVuSuCoJDwKgDwKg^o\\gNwg@{FcLiH}[aZs|@mMsNwRsOoPu[aEeWmBiFeGaCaKb@sLiN{Sj@}G`DaHcE_PJkDuGkBy@aCSmHtEmEAkEyCgAmEyB{A}E_@y\\uM}P{@eIeDkPwPkBCsAiEkB}@{^d[gWlGkOaEk`@rFmLmLcJeCqC}UmFuImh@yGy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100 Km del Passatore bringt dich von der Piazza del Duomo in Florenz über den Apennin auf die Piazza del Popolo in Faenza, 100 Kilometer Asphalt mit dem Passo della Colla di Casaglia auf 913 Metern als Scheitelpunkt. Gestartet wird am Samstagnachmittag um 15 Uhr, den größeren Teil der Strecke läufst du in der Nacht.","The 100 Km del Passatore takes you from Piazza del Duomo in Florence across the Apennines to Piazza del Popolo in Faenza, 100 kilometres of asphalt with the Passo della Colla di Casaglia at 913 metres as its high point. The gun goes at three on Saturday afternoon, and most of the route is run in the dark.",{"de":218,"en":219},"Die ersten Kilometer führen durch die Florentiner Innenstadt, vorbei an der Santissima Annunziata und über die Piazza Edison hinaus Richtung San Domenico. Ab Kilometer 5,3 beginnt der Anstieg nach Fiesole, 2,7 Kilometer mit 6,3 Prozent im Schnitt und Rampen bis 16 Prozent. Über die SP 54 dei Bosconi geht es weiter zur Vetta le Croci bei Kilometer 16,6, danach fällt die Strecke ins Mugello ab, bis nach Borgo San Lorenzo bei Kilometer 32 auf knapp 190 Metern.\n\nVon dort setzt der eigentliche Anstieg des Tages an. Über rund 16 Kilometer der SR 302 Faentina steigt die Strecke zum Passo della Colla di Casaglia auf 913 Meter, mit fünf steileren Rampen zwischen Kilometer 36 und 46, die letzten davon zweistellig. Oben warten der Gran Premio della Montagna und ein Verpflegungspunkt, in Casaglia bei Kilometer 53 kannst du einen vorher abgegebenen Kleiderbeutel übernehmen. Danach bleiben gut 50 Kilometer, die netto nur noch bergab führen, über Marradi, Brisighella und in die Ebene der Romagna.\n\nDie Strecke ist durchgehend asphaltiert und folgt Staats- und Provinzstraßen durch das Lamone-Tal, dessen Dörfer bis tief in die Nacht wach bleiben und die 22 Verpflegungsstellen tragen. Auf dem Pass sind laut Veranstalter 8 bis 10 Grad und Wind normal, während es in Florenz beim Start noch um 25 Grad hat und in Faenza gegen 21 Uhr wieder gut 23 Grad. Das Ziel ist die Piazza del Popolo, wo jeder Finisher drei Flaschen Romagna-Wein bekommt.","The opening kilometres run through central Florence, past Santissima Annunziata and out over Piazza Edison towards San Domenico. At kilometre 5.3 the climb to Fiesole begins, 2.7 kilometres averaging 6.3 per cent with ramps touching 16. The SP 54 dei Bosconi carries you on to Vetta le Croci at kilometre 16.6, after which the road drops into the Mugello and reaches Borgo San Lorenzo at kilometre 32, back down at just under 190 metres.\n\nThe real climb of the day starts there. Some 16 kilometres of the SR 302 Faentina lift the course to the Passo della Colla di Casaglia at 913 metres, with five steeper ramps between kilometre 36 and 46, the last of them in double digits. The Gran Premio della Montagna and an aid station wait at the top, and at Casaglia, kilometre 53, you can pick up a clothing bag handed in before the start. What follows is a little over 50 kilometres of net descent through Marradi and Brisighella and out into the Romagna plain.\n\nThe route is asphalt from end to end, on state and provincial roads through the Lamone valley, whose villages stay awake deep into the night and staff the 22 aid stations. The organiser reckons on 8 to 10 degrees and wind at the pass, against roughly 25 degrees in Florence at the start and a little over 23 again in Faenza around nine in the evening. The finish is Piazza del Popolo, where every finisher is handed three bottles of Romagna wine.",{"de":221,"en":222},"Der Start um 15 Uhr fällt in die heißeste Stunde des Florentiner Tages, und die ersten 18 Kilometer steigen fast durchgehend um rund 450 Meter an. Genau hier liegt die erste Falle: Die Rampen nach Fiesole sind kurz genug, um sie schnell zu laufen, und teuer genug, um sich das über 80 weitere Kilometer zu merken. Plane die Passage bis Borgo San Lorenzo bei Kilometer 32 so, dass du deutlich vor dem dortigen Limit von 6:15 Stunden ankommst, ohne dafür gearbeitet zu haben.\n\nEntschieden wird das Rennen am Anstieg zur Colla. Er beginnt nach vier bis sechs Stunden Laufzeit, zieht sich über 16 Kilometer und wird zum Schluss zweistellig steil, während die Temperatur von rund 15 Grad im Tal auf 8 bis 10 Grad am Pass fällt. Wer die steilen Rampen zügig geht statt sie zu laufen, verliert wenige Minuten und rettet die Oberschenkel.\n\nDie eigentliche Falle kommt danach. Mehr als 50 Kilometer netto bergab klingen nach Erholung, sind aber die längste Belastung des Tages und laufen im Dunkeln ab. Der Abstieg nach Marradi verleitet zu Tempo, das die Muskulatur bis Brisighella bei Kilometer 88 auffrisst, und die letzten flachen Kilometer in die Ebene bieten keine Deckung mehr. Lauf die Abfahrt bewusst kontrolliert und mit kurzen Schritten.","A three o'clock start lands you in the hottest hour of the Florentine day, and the first 18 kilometres climb almost continuously by around 450 metres. That is the first trap: the ramps up to Fiesole are short enough to run hard and expensive enough that you will remember them for another 80 kilometres. Aim to reach Borgo San Lorenzo at kilometre 32 comfortably inside its 6h15 gate without having worked for it.\n\nThe race is decided on the climb to the Colla. It starts after four to six hours on your feet, runs for 16 kilometres and turns double-digit steep near the top, while the temperature falls from around 15 degrees in the valley to 8 or 10 at the pass. Walking the steep ramps briskly rather than running them costs a few minutes and saves your quads.\n\nThe real trap comes afterwards. More than 50 kilometres of net descent sounds like recovery, but it is the longest single load of the day and it happens in the dark. The drop to Marradi invites a pace that eats your legs by Brisighella at kilometre 88, and the flat closing kilometres out on the plain offer nowhere to hide. Run the descent deliberately and with a short stride.",{"de":224,"en":225},"Für Altersklassenläuferinnen und Altersklassenläufer liegt die Belastungsdauer meist zwischen acht und vierzehn Stunden, das Zeitlimit beträgt 20 Stunden. Charakterlich ist das ein langer, gleichmäßiger aerober Dauerlauf mit genau einer harten Unterbrechung: dem Anstieg zur Colla. Alles andere entscheidet sich nicht über Intensität, sondern über die Fähigkeit, viele Stunden am Stück in einem ruhigen Tempo zu bleiben.\n\nDie rennentscheidende Phase ist der Block zwischen Kilometer 36 und 48. Dort kommen rund 700 Höhenmeter zusammen, nachdem bereits ein Marathon in den Beinen steckt. Trainiere lange Läufe mit dem Anstieg im letzten Drittel, nicht am Anfang, und übe das zügige Bergangehen als eigene Fähigkeit.\n\nMindestens ebenso wichtig ist die Abfahrt. Über 1.700 Meter Abstieg auf Asphalt, verteilt auf mehr als 50 Kilometer, belasten die Oberschenkel exzentrisch weit stärker als der Anstieg. Bergablaufen unter Ermüdung gehört deshalb regelmäßig ins Programm, ebenso Kräftigung für Quadrizeps und Waden.\n\nBei den Bedingungen sind es die Extreme, die vorbereitet werden müssen. Die Strecke beginnt bei etwa 25 Grad in Florenz, kühlt am Pass auf 8 bis 10 Grad mit Wind ab und wird in Faenza wieder warm. Übe deshalb den Umgang mit Schichten und einer wasserdichten Jacke im Laufen, plane den Kleiderwechsel in Casaglia mit ein und gewöhne dich in Nachtläufen an Stirnlampe und das Laufen ohne Horizont. Die Verpflegung steht alle fünf Kilometer bereit, was du im Training nutzen solltest, um eine Aufnahmerate über viele Stunden hinweg einzuüben.","For an age-group runner the effort typically lasts between eight and fourteen hours, against a 20-hour limit. In character it is one long, even aerobic effort with exactly one hard interruption, the climb to the Colla. Everything else is decided not by intensity but by your ability to hold a quiet pace for hours on end.\n\nThe race-deciding stretch is the block between kilometre 36 and 48, where roughly 700 metres of climbing arrive with a marathon already in your legs. Train long runs with the climbing loaded into the final third rather than the start, and practise brisk uphill walking as a skill in its own right.\n\nThe descent matters at least as much. More than 1,700 metres of drop on asphalt, spread over 50-plus kilometres, load the quads eccentrically far harder than the climb does. Downhill running under fatigue therefore belongs in the plan on a regular basis, along with strength work for quads and calves.\n\nOn conditions, it is the extremes that need preparing for. The course starts at around 25 degrees in Florence, cools to 8 or 10 degrees and wind at the pass, and warms up again in Faenza. Practise handling layers and a waterproof shell on the move, build the Casaglia clothing change into your plan, and use night runs to get used to a headtorch and to running without a horizon. Aid stations come every five kilometres, which is worth using in training to rehearse an intake rate you can sustain for many hours.",[227],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[229,237,244,251,258,266],{"slug":230,"eventName":231,"proseName":232,"city":7,"country":8,"eventType":13,"eventDate":233,"distanceInMeters":234,"elevationGainInMeters":235,"classification":236},"firenze-marathon","Estra Firenze Marathon",{"de":231,"en":231},"2026-11-29T00:00:00.000Z",42195,125,"FLAT",{"slug":238,"eventName":239,"proseName":240,"city":241,"country":8,"eventType":13,"eventDate":242,"distanceInMeters":234,"elevationGainInMeters":243,"classification":236},"bologna-marathon","Bologna Marathon",{"de":239,"en":239},"Bologna","2027-03-07T00:00:00.000Z",216,{"slug":245,"eventName":246,"proseName":247,"city":248,"country":8,"eventType":13,"eventDate":249,"distanceInMeters":234,"elevationGainInMeters":250,"classification":236},"maratona-di-pisa","Maratona di Pisa",{"de":246,"en":246},"Pisa","2026-12-20T00:00:00.000Z",111,{"slug":252,"eventName":253,"proseName":254,"city":255,"country":8,"eventType":13,"eventDate":256,"distanceInMeters":234,"elevationGainInMeters":257,"classification":236},"maratona-di-ravenna","Maratona di Ravenna Città d'Arte",{"de":253,"en":253},"Ravenna","2026-11-08T00:00:00.000Z",163,{"slug":259,"eventName":260,"proseName":261,"city":263,"country":8,"eventType":13,"eventDate":264,"distanceInMeters":234,"elevationGainInMeters":265,"classification":236},"maratona-di-reggio-emilia","Maratona di Reggio Emilia - Città del Tricolore",{"de":262,"en":262},"Maratona di Reggio Emilia","Reggio Emilia","2026-12-13T00:00:00.000Z",151,{"slug":267,"eventName":268,"proseName":269,"city":270,"country":8,"eventType":13,"eventDate":271,"distanceInMeters":234,"elevationGainInMeters":272,"classification":236},"parma-marathon","Parma Marathon",{"de":268,"en":268},"Parma","2026-10-18T00:00:00.000Z",201,1789875518208]