[{"data":1,"prerenderedAt":279},["ShallowReactive",2],{"race-fred-whitton-challenge":3,"race-related-fred-whitton-challenge":227},{"slug":4,"slugAliases":5,"eventName":6,"city":7,"country":8,"eventDate":9,"updatedAt":10,"eventHomepageUrl":11,"proseName":12,"eventType":14,"courses":15,"editions":225},"fred-whitton-challenge",[],"Wheelbase Fred Whitton Challenge","Grasmere","United Kingdom","2027-05-09T00:00:00.000Z","2026-09-03T06:06:55.384Z","https://fredwhittonchallenge.co.uk",{"de":13,"en":13},"Fred Whitton Challenge","Cycling",[16],{"raceName":13,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":21,"elevationGainInMeters":22,"format":23,"profile":24,"intro":213,"description":216,"pacing":219,"training":222},"STANDARD",true,null,"2027-05-09",180000,3422,"FIXED_DISTANCE",{"classification":25,"routeShape":26,"totalAscentM":22,"totalDescentM":22,"netElevationM":27,"vertPerKm":28,"climbs":29,"remainingVertM":88,"gradientDistribution":89,"downsampledProfile":95,"trackPolyline":212},"HILLY","loop",0,19,[30,38,46,53,60,67,74,81],{"startKm":31,"lengthKm":32,"avgGradientPct":33,"maxGradientPct":34,"elevGainM":35,"score":36,"category":37},8.93,1.98,6.3,13.9,125,12531,"4",{"startKm":39,"lengthKm":40,"avgGradientPct":41,"maxGradientPct":42,"elevGainM":43,"score":44,"category":45},13.55,5.13,5.5,11.1,279,27936,"3",{"startKm":47,"lengthKm":48,"avgGradientPct":49,"maxGradientPct":50,"elevGainM":51,"score":52,"category":37},32.1,1.65,8,12.9,132,13176,{"startKm":54,"lengthKm":55,"avgGradientPct":56,"maxGradientPct":57,"elevGainM":58,"score":59,"category":45},67.18,2.28,10.6,21.1,241,24059,{"startKm":61,"lengthKm":62,"avgGradientPct":63,"maxGradientPct":64,"elevGainM":65,"score":66,"category":45},76.05,1.9,9.8,16.5,186,18603,{"startKm":68,"lengthKm":69,"avgGradientPct":70,"maxGradientPct":71,"elevGainM":72,"score":73,"category":45},86.93,3.48,7.1,17.4,247,24732,{"startKm":75,"lengthKm":76,"avgGradientPct":77,"maxGradientPct":78,"elevGainM":79,"score":80,"category":45},148.2,2.08,14.2,23.2,295,29527,{"startKm":82,"lengthKm":83,"avgGradientPct":84,"maxGradientPct":85,"elevGainM":86,"score":87,"category":37},152.7,2.75,5.8,19.1,160,15979,911,{"flatPct":90,"upPct":91,"downPct":92,"steepUpPct":93,"steepDownPct":94},21.9,31.8,34.4,6.6,5.3,[96,98,101,104,107,110,113,116,119,122,125,128,131,134,137,140,143,146,149,151,154,157,160,163,166,169,172,175,177,180,183,186,189,192,195,198,201,204,207,210],{"km":27,"elevM":97},74,{"km":99,"elevM":100},4.6,63,{"km":102,"elevM":103},9.23,73,{"km":105,"elevM":106},13.83,199,{"km":108,"elevM":109},18.45,446,{"km":111,"elevM":112},23.05,166,{"km":114,"elevM":115},27.65,162,{"km":117,"elevM":118},32.28,171,{"km":120,"elevM":121},36.88,331,{"km":123,"elevM":124},41.5,246,{"km":126,"elevM":127},46.1,209,{"km":129,"elevM":130},50.73,159,{"km":132,"elevM":133},55.33,81,{"km":135,"elevM":136},59.93,89,{"km":138,"elevM":139},64.55,85,{"km":141,"elevM":142},69.15,332,{"km":144,"elevM":145},73.78,113,{"km":147,"elevM":148},78.38,286,{"km":150,"elevM":118},82.98,{"km":152,"elevM":153},87.6,142,{"km":155,"elevM":156},92.2,276,{"km":158,"elevM":159},96.83,77,{"km":161,"elevM":162},101.43,106,{"km":164,"elevM":165},106.03,175,{"km":167,"elevM":168},110.65,192,{"km":170,"elevM":171},115.25,146,{"km":173,"elevM":174},119.88,283,{"km":176,"elevM":106},124.48,{"km":178,"elevM":179},129.07,84,{"km":181,"elevM":182},133.7,39,{"km":184,"elevM":185},138.3,112,{"km":187,"elevM":188},142.93,42,{"km":190,"elevM":191},147.53,86,{"km":193,"elevM":194},152.15,222,{"km":196,"elevM":197},156.75,251,{"km":199,"elevM":200},161.35,148,{"km":202,"elevM":203},165.98,110,{"km":205,"elevM":206},170.58,64,{"km":208,"elevM":209},175.2,75,{"km":211,"elevM":97},179.8,"sakkIbjlQjb@eDx\\}J}A{\\{GmBoH}KuAsWhHuf@Pkq@lIa`@`@cP`EoIpQgQbJ_Tx_@_XjI{_@rG}AjCiGbU~Azf@gHlJ|BdV{JzMwYn@sO~MgWzUyNWsJkNoSdE}PbA_YfCmChBem@QwUiI}`@iNeKiUoAyz@qc@sHoVkIcKct@mFej@nD{IhAg\\hb@kK|WuJfr@oFdMya@nSsw@}Tye@oD{c@zBwd@dNae@`@s\\oRqp@cNeTIeOz[c]MsVra@kNi@qMvJ{PgF_WnBuEhF_DfTeLpU^pZkDrIqIfJke@bR{_@mJmVbHyLwFqRZkNrGkKsZ{Qy}@uTeb@mAlJuMdWk^iUqH|A_N~TyLfGsEvUws@yLyMl@aYcUs`@hSsKhOaHpUwu@xs@{k@aUgSoBkK}Qsa@|LnEvy@aJpiC`LpgAxBhlBlJlgAf^jwAx|@n{A~Itu@lNda@fYzzA[jWiI`g@l@xb@vEt\\tUh`@nDhZoIjt@mNzpCrRFpEdY|Pu\\xBnBtCyHfWyPt]q`@vWgLjR_B~X~MzqBtZpSn_@b\\hO|MzZ|LvJbSn[|TxDzBxGhH@rDpHrEO`PcWnLkCrIiMnLvCbOkBb_@s]`T|CzRbRpJvd@|DdGlAxt@sKnQPfy@tEl`@xFrQt@lR{BpHK~OfEjJnAlT_NfRkr@h}AwClf@QltBmDbTiG~GmGhU_Jj@wTtc@wE`@qZnhAeSjQ_G|LcDaQ{FiDwHyp@iKa[a@ie@eBwGbDyH}DqU{w@{iBya@qb@wA`AaPeqAzDc\\iD}UuX{q@oCISgMwOoZgd@xBoL`Nwd@s@yXwNgRaUyIsBgStToEtYkFvFZl]mUvNiWx[PbRdHrIsKvLaCvJhMzpAiGhb@zCzt@oEnpAiRpgAsI`N}VzPx@nTsJ|MtA~VoBdq@jCpf@gMzf@nD|JvOaLdB|BqDnQcBtr@~h@}Vhj@T|q@kL|O^xv@fw@xMnBb]|u@tDph@eA|PkQdr@sFnd@_g@jkAu[xyAVfdApEeEnCpA~HpPrC|VfYzW`IbRlIna@`KvV~UlPrH_BbLpi@`EvD|RlIr@iDjEJfB{Pp{@tB~OcGxPkPpNbfAmA~]jBjX_DbFDzFjh@~@dWlHvGkMhUxAnMxKnK~AxKlt@hOhKbp@bIbXlTfKw@jSq]`PwEjD{\\~Cy@n`@`WxV~_@bp@r[vk@hIf_@tZbYuB`NzFnRsHnShRpKz@dP`Nr\\sL|FvIn]vN`Clh@vItP`G~BvEk@z@uHpSmT~Rqj@`TgRlMuf@jr@c`BbEoSSaUnEgYjD{s@lN_c@vGml@tEmHtSsgAtc@c~@jEqt@sBse@vGcT\\oSdFiOfEec@mGu]hP}e@vIuIfDiLbKPxJcLdD_i@zC{DpBaPuHkh@~Qwd@YwVtA_EoOes@{FuJbCmm@gKe`Awa@ylBUoWdCmY{Eu_BlCca@lAyoA_Oqf@Hwb@iDyLSqPkKec@{@_n@yAO`AghAmQi~AIqPlEsMqMu`@f@mW}NipAu@sX{XarAaAya@oGi\\eVq_@cByLpD}{@yD_]jAyZ}AmPbEgIeKgQeKhZeVlV}VdIgQw@wLtGmClKhAzRcB~PoFpKjBtLaJp[aDJwPuP}HlD{Gib@Ba^g]i~@}AcQC{m@bKo[fBoRvRq^db@c_@q@a^nIsS|Dqw@pEcIpHa`@`F}GjCcRxHyRp[yNfK{NvM{GBiLgM__AzLaXqIeb@AoYlJuY`@s^mIoY}BeYcMuPaCdKm\\y@cPj`@{EhX}LtNc]gWgNeBgEjFuMhw@Qjq@}Gz[MnS~DvRxMxIjBb]}\\lKaa@lD",{"de":214,"en":215},"Die Fred Whitton Challenge gilt als härtester Eintagesmarathon Großbritanniens: 180 Kilometer durch den Lake District mit rund 3.400 Höhenmetern und sieben Pässen, darunter der berüchtigte Hardknott Pass mit Rampen von 30 Prozent nach 149 gefahrenen Kilometern.","The Fred Whitton Challenge is widely regarded as the hardest one-day sportive in Britain: 180 kilometres through the Lake District with about 3,400 metres of climbing and seven passes, including the notorious Hardknott Pass with its 30 per cent ramps after 149 kilometres in the legs.",{"de":217,"en":218},"Start und Ziel liegen in Grasmere. Die Runde nimmt zunächst den Kirkstone Pass bei Kilometer 19, den mit 458 Metern höchsten Punkt der Strecke, und rollt anschließend über Ullswater und Keswick in den Nordwesten. Dort folgen in dichter Abfolge Honister (km 69), Newlands Hause (km 81) und Whinlatter (km 90), drei kurze, steile Anstiege mit zweistelligen Rampen. Nach einer langen, welligen Passage entlang der Westküste kommt bei Kilometer 149 der eigentliche Prüfstein: Hardknott, mit bis zu 30 Prozent die steilste Straße Englands, unmittelbar gefolgt von Wrynose bei Kilometer 156 und dem kurzen Anstieg zum Blea Tarn. Die letzten 20 Kilometer nach Grasmere sind vergleichsweise flach. Die Strecke verläuft auf offenen Straßen; an den Kontrollpunkten Braithwaite (11:30) und Calder Bridge (14:30) gelten Zeitlimits.","The start and finish are in Grasmere. The loop takes Kirkstone Pass at kilometre 19, the high point of the day at 458 metres, then runs past Ullswater and Keswick into the north-west. Honister (km 69), Newlands Hause (km 81) and Whinlatter (km 90) follow in quick succession, three short, steep climbs with double-digit ramps. After a long, rolling passage along the west coast comes the real test at kilometre 149: Hardknott, the steepest road in England at up to 30 per cent, immediately followed by Wrynose at kilometre 156 and the short rise to Blea Tarn. The closing 20 kilometres back to Grasmere are comparatively flat. The route runs on open roads, with cut-off times at the Braithwaite (11:30) and Calder Bridge (14:30) checkpoints.",{"de":220,"en":221},"Diese Strecke bestraft einen zu schnellen Beginn härter als fast jede andere. Kirkstone, Honister, Newlands und Whinlatter liegen alle in der ersten Hälfte und verleiten dazu, im roten Bereich zu fahren; die Entscheidung fällt aber erst bei Kilometer 149. Wer Hardknott mit frischen Beinen erreicht, fährt hinauf; wer nicht, schiebt. Empfehlenswert ist eine Übersetzung von mindestens 34x32, besser 34x34 oder 36. Die schnellsten Fahrer liegen knapp unter sechs Stunden, ein solides Mittelfeld bei acht bis neun, elf Stunden und mehr sind normal. Verpflegung ist an drei Kontrollpunkten vorhanden, aber die Abstände sind lang: eigene Riegel für die Westküstenpassage einplanen.","This course punishes a fast start more than almost any other. Kirkstone, Honister, Newlands and Whinlatter all come in the first half and tempt riders into the red, but the day is decided at kilometre 149. Reach Hardknott with something left and you ride up it; arrive empty and you walk. A gear of at least 34x32 is advisable, ideally 34x34 or lower. The fastest riders come in just under six hours, a solid mid-pack rider in eight to nine, and eleven hours or more is entirely normal. Food is available at three checkpoints, but the gaps are long: carry your own for the west-coast section.",{"de":223,"en":224},"Die Vorbereitung braucht zwei Dinge: Umfang und kurze, sehr steile Anstiege. Lange Ausfahrten von fünf bis sieben Stunden mit 2.000 Höhenmetern und mehr bilden die Basis; dazu gehören wöchentliche Wiederholungen an Anstiegen mit 15 bis 25 Prozent Steigung, jeweils zwei bis fünf Minuten lang, im Wiegetritt und am besten mit der Renn-Übersetzung. Wichtig ist außerdem, die Belastung im ermüdeten Zustand zu üben: steile Intervalle ans Ende einer vierstündigen Ausfahrt legen, so wie Hardknott am Ende des Rennens kommt. Abfahrtstechnik auf schmalen, nassen Straßen mit Viehgittern gehört ebenso zur Vorbereitung wie die Kletterei.","Preparation needs two things: volume and short, very steep climbing. Long rides of five to seven hours with 2,000 metres of ascent or more form the base, backed by weekly repeats on gradients of 15 to 25 per cent, two to five minutes each, out of the saddle and ideally on race gearing. Just as important is rehearsing that effort tired: put the steep intervals at the end of a four-hour ride, the way Hardknott comes at the end of the event. Descending technique on narrow, wet roads with cattle grids deserves as much attention as the climbing.",[226],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[228,237,245,253,262,271],{"slug":229,"eventName":230,"proseName":231,"city":232,"country":8,"eventType":14,"eventDate":233,"distanceInMeters":234,"elevationGainInMeters":235,"classification":236},"the-gralloch","The Gralloch",{"de":230,"en":230},"Gatehouse of Fleet","2027-05-15T00:00:00.000Z",111000,1864,"ROLLING",{"slug":238,"eventName":239,"proseName":240,"city":242,"country":8,"eventType":14,"eventDate":9,"distanceInMeters":243,"elevationGainInMeters":244,"classification":236},"etape-caledonia","Cancer Research UK Etape Caledonia",{"de":241,"en":241},"Etape Caledonia","Pitlochry",136800,1555,{"slug":246,"eventName":247,"proseName":248,"city":249,"country":8,"eventType":14,"eventDate":250,"distanceInMeters":251,"elevationGainInMeters":252,"classification":236},"etape-loch-ness","Etape Loch Ness",{"de":247,"en":247},"Inverness","2027-04-25T00:00:00.000Z",106000,900,{"slug":254,"eventName":255,"proseName":256,"city":257,"country":258,"eventType":14,"eventDate":259,"distanceInMeters":260,"elevationGainInMeters":261,"classification":25},"radsporttage-gippingen-gp","Radsporttage Gippingen GP",{"de":255,"en":255},"Leuggern","Switzerland","2026-06-14T00:00:00.000Z",173800,3472,{"slug":263,"eventName":264,"proseName":265,"city":266,"country":267,"eventType":14,"eventDate":268,"distanceInMeters":269,"elevationGainInMeters":270,"classification":25},"eroica-gaiole","L'Eroica",{"de":264,"en":264},"Gaiole in Chianti","Italy","2026-10-03T00:00:00.000Z",210900,4462,{"slug":272,"eventName":273,"proseName":274,"city":275,"country":276,"eventType":14,"eventDate":277,"distanceInMeters":278,"elevationGainInMeters":19,"classification":25},"chouffe-classic","Chouffe Classic",{"de":273,"en":273},"Houffalize","Belgium","2027-05-22T00:00:00.000Z",153000,1789877307895]