[{"data":1,"prerenderedAt":232},["ShallowReactive",2],{"race-leicestershire-half-marathon":3,"race-related-leicestershire-half-marathon":186},{"slug":4,"slugAliases":5,"eventName":6,"city":7,"country":8,"eventDate":9,"updatedAt":10,"eventHomepageUrl":11,"proseName":12,"eventType":14,"courses":15,"editions":184},"leicestershire-half-marathon",[],"Leicestershire Half Marathon","Loughborough","United Kingdom","2027-02-28T00:00:00.000Z","2026-09-28T12:24:14.000Z","https://www.leicestershirehalf.com/",{"de":13,"en":6},"Leicestershire-Halbmarathon","Running",[16],{"raceName":17,"kind":18,"hasTrack":19,"composedLegs":20,"startDate":21,"leg":20,"legGroup":20,"distanceInMeters":22,"elevationGainInMeters":23,"format":24,"profile":25,"intro":172,"description":175,"pacing":178,"training":181},"Half Marathon","STANDARD",true,null,"2027-02-28",21097,200,"FIXED_DISTANCE",{"classification":26,"routeShape":27,"totalAscentM":23,"totalDescentM":23,"netElevationM":28,"vertPerKm":29,"climbs":30,"remainingVertM":28,"gradientDistribution":58,"downsampledProfile":63,"trackPolyline":171},"ROLLING","loop",0,9.4,[31,38,45,52],{"startKm":32,"lengthKm":33,"avgGradientPct":34,"maxGradientPct":35,"elevGainM":36,"score":37,"category":20},3.95,0.5,3,4.8,15,1515,{"startKm":39,"lengthKm":40,"avgGradientPct":41,"maxGradientPct":42,"elevGainM":43,"score":44,"category":20},12.68,0.6,3.4,5.3,20,2050,{"startKm":46,"lengthKm":47,"avgGradientPct":48,"maxGradientPct":49,"elevGainM":50,"score":51,"category":20},15.95,0.4,3.9,6.4,16,1566,{"startKm":53,"lengthKm":54,"avgGradientPct":41,"maxGradientPct":55,"elevGainM":56,"score":57,"category":20},17.45,0.33,5.6,11,1098,{"flatPct":59,"upPct":60,"downPct":61,"steepUpPct":28,"steepDownPct":62},37.3,33,29.6,0.1,[64,66,69,72,75,78,81,84,87,90,93,96,99,101,103,105,108,111,114,117,120,123,126,129,132,135,138,141,143,146,148,151,154,156,158,160,162,164,167,169],{"km":28,"elevM":65},65,{"km":67,"elevM":68},0.55,51,{"km":70,"elevM":71},1.1,50,{"km":73,"elevM":74},1.63,48,{"km":76,"elevM":77},2.17,54,{"km":79,"elevM":80},2.73,64,{"km":82,"elevM":83},3.28,74,{"km":85,"elevM":86},3.8,67,{"km":88,"elevM":89},4.35,79,{"km":91,"elevM":92},4.9,83,{"km":94,"elevM":95},5.45,71,{"km":97,"elevM":98},5.98,59,{"km":100,"elevM":95},6.53,{"km":102,"elevM":98},7.08,{"km":104,"elevM":65},7.63,{"km":106,"elevM":107},8.18,66,{"km":109,"elevM":110},8.7,70,{"km":112,"elevM":113},9.25,81,{"km":115,"elevM":116},9.8,78,{"km":118,"elevM":119},10.35,61,{"km":121,"elevM":122},10.88,53,{"km":124,"elevM":125},11.43,47,{"km":127,"elevM":128},11.98,43,{"km":130,"elevM":131},12.53,55,{"km":133,"elevM":134},13.05,72,{"km":136,"elevM":137},13.6,76,{"km":139,"elevM":140},14.15,69,{"km":142,"elevM":77},14.7,{"km":144,"elevM":145},15.25,60,{"km":147,"elevM":65},15.78,{"km":149,"elevM":150},16.33,82,{"km":152,"elevM":153},16.88,80,{"km":155,"elevM":86},17.43,{"km":157,"elevM":83},17.95,{"km":159,"elevM":80},18.5,{"km":161,"elevM":122},19.05,{"km":163,"elevM":74},19.6,{"km":165,"elevM":166},20.13,49,{"km":168,"elevM":71},20.68,{"km":170,"elevM":80},21.23,"s{aaIl_qFuLoG[NmEh[qAlEi@lH\\LeAbLgAfAyBbW{CdEoFlNdMb]bB{A~Ba@hJhGr@nJpAlCdOjArAn@VdGlBdJw@~h@iApW|BfXvBfBaAfFWnHqFtIStBcJuDuEe@s@\\oDl[hAxB@pHoAlCeCrKwG|MeQ~T_h@z[yTla@jHzTZfF[gFcOce@_NkWaCeJqCoGc@aN}Is}@yAeGqPga@wAcPmCcPkAmSkD}PWsIPeCvKke@lLeFE_@tKwDtCjQv`@`hAd\\zXrK`DrAjAtArCjDdRdFlJbHrJfKbFbGzFtDzA|D}[zFVfJvDNwBnFsIXqH`AgFwBgB}BgXhAqWv@_i@mBeJWeGsAo@eOkAqAmCs@oJiJiG_C`@cBzAeMc]nFmNzCeExBcWfAgAdAcL]Mh@mHpAmElEi[ZOtLnG",{"de":173,"en":174},"Der Leicestershire-Halbmarathon ist eine einzige große Runde auf gesperrten Straßen, die Ende Februar am Charnwood College in Loughborough startet und endet. Dazwischen führt sie über Shepshed und die Straße Richtung Belton nach Hathern und zurück, ständig auf und ab, aber ohne einen einzigen großen Berg.","The Leicestershire Half Marathon is one big lap on closed roads, starting and finishing at Charnwood College in Loughborough at the end of February. In between it heads out through Shepshed and along the road towards Belton to Hathern and back, constantly up and down but without a single big hill.",{"de":176,"en":177},"Vom Schulgelände am Westrand von Loughborough geht es zunächst hinunter und dann in Wellen nach Westen Richtung Shepshed. Die Strecke bleibt die ganze Zeit zwischen etwa 45 und 85 m Höhe, doch sie kommt kaum zur Ruhe: Rund 200 m Anstieg verteilen sich auf viele kurze Rampen von 10 bis 20 m, die steilsten mit knapp 4 % im Schnitt, etwa bei Kilometer 4, 12,7, 16 und 17,5.\n\nIm Nordwesten erreicht die Runde über die Straße nach Belton ihren äußersten Punkt, schwenkt dann nach Osten Richtung Hathern und fällt bis etwa Kilometer 12 auf den tiefsten Punkt des Tages. Danach folgt der unruhigste Abschnitt mit mehreren Gegenanstiegen zwischen Kilometer 12,5 und 18, bevor die letzten drei Kilometer zurück nach Loughborough führen. Der allerletzte Kilometer steigt noch einmal leicht zum College hinauf.\n\nDer Belag ist überwiegend Asphalt mit einigen Wiesenstücken, Wasser gibt es bei etwa Meile 3, 6,5 und 10. Weil der Lauf Ende Februar stattfindet, sind Kälte, Wind und nasse Straßen realistisch; das Eventdorf am College dient als Start, Ziel und Aufwärmbereich.","From the school grounds on the western edge of Loughborough the route first drops and then rolls west towards Shepshed. The whole course stays between about 45 and 85 m, but it rarely settles: around 200 m of ascent is spread over many short ramps of 10 to 20 m, the steepest averaging just under 4 %, at about km 4, 12.7, 16 and 17.5.\n\nIn the northwest the lap reaches its far point along the Belton road, then swings east towards Hathern and falls to the lowest point of the day around km 12. The most restless section follows, with several counter-rises between km 12.5 and 18, before the last three kilometres lead back into Loughborough. The very last kilometre rises gently again to the college.\n\nThe surface is mainly tarmac with some grass sections, and water is at roughly miles 3, 6.5 and 10. With the race at the end of February, cold, wind and wet roads are realistic; the event village at the college serves as start, finish and warm-up area.",{"de":179,"en":180},"Auf diesem Kurs lohnt es sich, nach Anstrengung statt nach Tempo zu laufen. Die vielen kurzen Rampen kosten jeweils nur ein paar Sekunden, wenn du sie mit gleichbleibendem Einsatz hochläufst, aber deutlich mehr, wenn du das Zieltempo am Hang erzwingst und oben erst wieder zu Atem kommen musst.\n\nDer Abschnitt bis Kilometer 12 fällt insgesamt leicht, und genau hier ist die Versuchung groß, Zeit gutzumachen. Nimm den Schwung der Gefälle mit, ohne zu überziehen, denn zwischen Kilometer 12,5 und 18 folgen die Gegenanstiege dichter aufeinander als irgendwo sonst.\n\nPlane für das Finale etwas Reserve ein. Die letzten drei Kilometer sind flacher, doch der leichte Anstieg im letzten Kilometer zum College kommt, wenn die Beine schon schwer sind; wer bis dahin gleichmäßig gelaufen ist, kann hier noch zulegen.","This course rewards running by effort rather than pace. Each of the many short ramps costs only a few seconds if you climb it at steady effort, but noticeably more if you force goal pace up the slope and then need the top to recover.\n\nThe stretch to km 12 falls slightly overall, and that is exactly where the temptation to bank time is greatest. Use the momentum of the descents without overdoing it, because between km 12.5 and 18 the counter-rises come closer together than anywhere else.\n\nKeep something for the finish. The last three kilometres are flatter, but the gentle rise in the final kilometre to the college arrives when the legs are already heavy; anyone who has run evenly up to there can still pick it up.",{"de":182,"en":183},"Für die meisten Hobbyläufer dauert der Leicestershire-Halbmarathon zwischen etwa 1:30 und 2:30 Stunden, eine aerobe Dauerbelastung knapp unter der Schwelle. Das ständige Auf und Ab macht ihn etwas härter als einen flachen Stadtlauf, ohne dass ein einzelner Anstieg das Rennen entscheidet.\n\nBereite dich deshalb auf viele kurze Tempowechsel vor. Tempodauerläufe auf welligen Straßen, bei denen du die Anstrengung konstant hältst, und Hügelsprints von 30 bis 60 Sekunden an Rampen mit 3 bis 5 % trainieren genau das Muster dieses Kurses. Lange Läufe von 16 bis 20 Kilometern sollten ebenfalls über hügeliges Terrain führen.\n\nDa einige Abschnitte über Wiese führen, schadet es nicht, ab und zu auf unbefestigtem Untergrund zu laufen und im Straßenschuh auf nassem Gras sicher zu werden.\n\nDer Termin Ende Februar legt den Großteil der Vorbereitung in Dezember, Januar und Februar. Plane Kälte, Regen und frühe Dunkelheit ein, trainiere in deiner Rennkleidung und übe das Aufwärmen bei niedrigen Temperaturen.","For most age-group runners the Leicestershire Half Marathon takes between about 1:30 and 2:30, an aerobic effort just below threshold. The constant up and down makes it somewhat harder than a flat city race, without any single climb deciding the race.\n\nPrepare for lots of short changes of rhythm. Tempo runs on rolling roads where you hold the effort constant, and hill strides of 30 to 60 seconds on 3 to 5 % ramps, train exactly the pattern of this course. Long runs of 16 to 20 km should also go over hilly ground.\n\nBecause some sections cross grass, it does no harm to run off-road now and then and get confident on wet grass in road shoes.\n\nThe late-February date puts most of the build into December, January and February. Plan for cold, rain and early darkness, train in your race kit and rehearse warming up in low temperatures.",[185],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[187,195,203,210,219,226],{"slug":188,"eventName":189,"proseName":190,"city":192,"country":8,"eventType":14,"eventDate":193,"distanceInMeters":22,"elevationGainInMeters":194,"classification":26},"atw-mallory-race-circuit-winter-runs","ATW Mallory Race Circuit Winter Runs - Half Marathon, 10k, 5k and Fun Run",{"de":191,"en":191},"ATW Mallory Race Circuit Winter Runs","Kirkby Mallory","2027-01-17T00:00:00.000Z",176,{"slug":196,"eventName":197,"proseName":198,"city":200,"country":8,"eventType":14,"eventDate":201,"distanceInMeters":22,"elevationGainInMeters":202,"classification":26},"leamington-spa-half-marathon","Leamington Spa Half Marathon 2027",{"de":199,"en":199},"Leamington Spa Half Marathon","Royal Leamington Spa","2027-06-06T00:00:00.000Z",179,{"slug":204,"eventName":205,"proseName":206,"city":207,"country":8,"eventType":14,"eventDate":208,"distanceInMeters":22,"elevationGainInMeters":209,"classification":26},"run-alton-towers","Run Alton Towers",{"de":205,"en":205},"Alton","2026-11-15T00:00:00.000Z",267,{"slug":211,"eventName":212,"proseName":213,"city":216,"country":8,"eventType":14,"eventDate":217,"distanceInMeters":22,"elevationGainInMeters":218,"classification":26},"warwick-half-marathon","Warwick Half Marathon Presented by Moore & Tibbits",{"de":214,"en":215},"Warwick-Halbmarathon","Warwick Half Marathon","Warwick","2027-01-31T00:00:00.000Z",199,{"slug":220,"eventName":221,"proseName":222,"city":223,"country":8,"eventType":14,"eventDate":224,"distanceInMeters":22,"elevationGainInMeters":225,"classification":26},"atw-watford-half-marathon-and-10k","ATW Watford Half Marathon & 10K",{"de":221,"en":221},"Watford","2027-02-07T00:00:00.000Z",224,{"slug":227,"eventName":228,"proseName":229,"city":231,"country":8,"eventType":14,"eventDate":208,"distanceInMeters":22,"elevationGainInMeters":20,"classification":26},"leeds-morun","The Leeds 1.5k, 5k, 10k & Half Marathon MoRun",{"de":230,"en":230},"Leeds MoRun","Leeds",1791431355383]