[{"data":1,"prerenderedAt":194},["ShallowReactive",2],{"race-marathon-lautomnale":3,"race-related-marathon-lautomnale":153},{"slug":4,"slugAliases":5,"eventName":6,"city":7,"country":8,"eventDate":9,"updatedAt":10,"eventHomepageUrl":11,"proseName":12,"eventType":13,"courses":14,"editions":151},"marathon-lautomnale",[],"Marathon L'Automnale","Paris","France","2027-11-14T00:00:00.000Z","2026-09-27T22:17:11.000Z","https://www.lautomnale.com/",{"de":6,"en":6},"Running",[15],{"raceName":16,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":21,"elevationGainInMeters":22,"format":23,"profile":24,"intro":139,"description":142,"pacing":145,"training":148},"Marathon","STANDARD",true,null,"2027-11-14",42195,163,"FIXED_DISTANCE",{"classification":25,"routeShape":26,"totalAscentM":22,"totalDescentM":27,"netElevationM":28,"vertPerKm":29,"climbs":30,"remainingVertM":28,"gradientDistribution":31,"downsampledProfile":35,"trackPolyline":138},"FLAT","loop",162,0,3.9,[],{"flatPct":32,"upPct":33,"downPct":34,"steepUpPct":28,"steepDownPct":28},73.7,13.4,12.9,[36,38,41,43,46,49,52,54,57,60,63,66,69,72,75,78,81,83,86,89,92,95,98,100,102,105,107,110,112,114,116,119,121,123,125,127,129,131,134,136],{"km":28,"elevM":37},56,{"km":39,"elevM":40},1.08,55,{"km":42,"elevM":37},2.13,{"km":44,"elevM":45},3.2,47,{"km":47,"elevM":48},4.28,42,{"km":50,"elevM":51},5.35,41,{"km":53,"elevM":48},6.4,{"km":55,"elevM":56},7.48,32,{"km":58,"elevM":59},8.55,40,{"km":61,"elevM":62},9.63,35,{"km":64,"elevM":65},10.68,36,{"km":67,"elevM":68},11.75,54,{"km":70,"elevM":71},12.83,64,{"km":73,"elevM":74},13.9,61,{"km":76,"elevM":77},14.95,58,{"km":79,"elevM":80},16.02,38,{"km":82,"elevM":80},17.1,{"km":84,"elevM":85},18.18,50,{"km":87,"elevM":88},19.23,51,{"km":90,"elevM":91},20.3,52,{"km":93,"elevM":94},21.38,57,{"km":96,"elevM":97},22.45,59,{"km":99,"elevM":74},23.5,{"km":101,"elevM":94},24.58,{"km":103,"elevM":104},25.65,49,{"km":106,"elevM":37},26.73,{"km":108,"elevM":109},27.78,68,{"km":111,"elevM":68},28.85,{"km":113,"elevM":40},29.93,{"km":115,"elevM":85},31,{"km":117,"elevM":118},32.05,48,{"km":120,"elevM":118},33.13,{"km":122,"elevM":37},34.2,{"km":124,"elevM":68},35.28,{"km":126,"elevM":37},36.33,{"km":128,"elevM":71},37.4,{"km":130,"elevM":77},38.48,{"km":132,"elevM":133},39.55,60,{"km":135,"elevM":37},40.6,{"km":137,"elevM":37},41.68,"upkiHmzqMeDtD{BoGuNhOzY~s@dAc@dZzu@rB~AzArGnNfLpAD`]~XzDGriA_y@lHDjg@`Rb@ETaBcJqCEvA`KrDP|@~AnAjJvd@]?cDpGzBu@hDJsDVkBtB}Kt`@Y^[Y{CrK_@CWfDqBdHqCeAiBtJjYtM|JcZrKsg@p]wk@dW|OvAhAZvA[wAvp@jd@`@I[~B`@WvAlAv@i@R{Bs@wA_AAq@lA@bB`@x@hAJn@}@bQvNtMzNkAyi@AeSiHedA}Pka@ma@}|@A_AsAwBqBqMaAbA`AcAq@mFhKqHhFiGpNoV}BbD|BcDRe@Qk@jDmGaC}QgDyFtLyONr@mDyOrFmB~OBy@oP~@mLJkK_AiJmAaFy@@mFoKy@oD{AmR}AsHwDaIuEgD~Gc@fKsP_@}DZ_BfAkAbBFfAtAVxCeAfDzBbG~R}IAiAn@u@mHoY|Sk]tCvAd@fBwAyCcBe@]f@c@g@gkAdYk@U`Dig@bBwAveAtNVz@bBd@z@lAjDoc@XeMq@{FoC{I{Oc_@{QrSu@D?z@{_@vj@}FrKq@KDdAkg@hu@D|Ce@~BzF`]wBjCyB|FqC|NmBpE\\vCeAAi@bAShSz@`@nBsAj@cDqBmSiEdGmAvDcBj]@m@eKLuDa@a@rJUCO|Bs@XIhFb@nAs@rM\\fBuEviAo@~JuAdAOvDkw@~a@o^vMsSzVqDvBsWv^qh@tm@{BXkWHuA^cD{CeZ{u@eAb@}Ne_@zCs@wBmJ",{"de":140,"en":141},"Der Marathon L'Automnale ist ein neuer Pariser Marathon, erstmals am 14. November 2027, der vom Bassin de la Villette aus durch die bewohnten Viertel im Osten der Stadt führt. Die Strecke ist flach und asphaltiert, die Vorbereitung dreht sich also um eine gleichmäßige aerobe Belastung und Verpflegung bei kühlem Wetter statt um einen einzelnen Anstieg.","Marathon L'Automnale is a new Paris marathon, first run on 14 November 2027, that loops through the lived-in neighbourhoods of the east of the city from the Bassin de la Villette. It is a flat, paved course, so preparation is about an even aerobic effort and cool-weather fuelling rather than any single climb.",{"de":143,"en":144},"Die Strecke beginnt am Bassin de la Villette, folgt der Seine, durchquert das 5. Arrondissement und die Straßen rund um die Place d'Italie und führt dann hinaus zum Bois de Vincennes, bevor sie leicht ansteigend durch das 20. und 19. Arrondissement zurück zum Ziel an der Villette läuft. Gelaufen wird durchgehend auf städtischem Asphalt, Verpflegungsstellen gibt es alle drei Kilometer.\n\nDer Track des Veranstalters misst 41.686 Meter bei ausgeschriebenen 42,195 km und bewegt sich zwischen etwa 30 und 70 Metern über dem Meer, insgesamt rund 160 Höhenmeter. Der Anstieg von der Seine hinauf zur Place d'Italie etwa zwischen Kilometer 9 und 13 ist mit rund 30 Metern der größte, im 20. und 19. Arrondissement kommen nach Kilometer 33 kurze Rampen von 10 bis 20 Metern hinzu. Mitte November ist das Pariser Wetter meist kühl und oft nass.","The course starts at the Bassin de la Villette, follows the Seine, crosses the 5th arrondissement and the streets around Place d'Italie, then heads out to the Bois de Vincennes before climbing gently back through the 20th and 19th arrondissements to finish at La Villette. It is urban asphalt throughout, with aid stations every three kilometres.\n\nThe organiser's track measures 41,686 metres against the advertised 42.195 km and stays between roughly 30 and 70 metres above sea level, for about 160 metres of total ascent. The climb from the Seine up to Place d'Italie around kilometres 9 to 13 is the largest rise, about 30 metres, and the 20th and 19th arrondissements add short drags of 10 to 20 metres after kilometre 33. Mid-November weather in Paris is usually cool and can be wet.",{"de":146,"en":147},"Lauf die Strecke als eine lange, kontrollierte Belastung. Der flache Beginn entlang der Seine fühlt sich schnell an – halte dich zurück, statt Zeit vorzuholen, und nimm den Anstieg zur Place d'Italie um Kilometer 10 mit gleichmäßiger Anstrengung statt gleichmäßigem Tempo.\n\nEntscheidend sind die letzten zehn Kilometer durch das 20. und 19. Arrondissement, wo kurze Rampen auf müde Beine treffen. Heb dir dafür Reserven auf, statt sie im flachen Mittelteil durch den Bois de Vincennes zu verbrauchen.","Treat the course as one long controlled effort. The flat opening along the Seine feels fast, so hold back rather than banking time, and take the rise to Place d'Italie around kilometre 10 at steady effort, not steady pace.\n\nThe decisive section is the last ten kilometres back through the 20th and 19th arrondissements, where short drags arrive on tired legs. Keep reserves for them rather than spending them on the flat middle section through the Bois de Vincennes.",{"de":149,"en":150},"Für die meisten Altersklassenläufer ist das eine Belastung von drei bis sechs Stunden, fast vollständig aerob; limitierend sind Kraftausdauer und Verpflegung, nicht die Höhenmeter.\n\nBaue lange Läufe auf, die mit kontrollierten Kilometern im Marathontempo enden, und lege einige kurze Anstiege ans Ende, um den Rückweg zur Villette zu proben. Übe, im Renntempo regelmäßig Verpflegung aufzunehmen.\n\nDer Novembertermin verlangt Einheiten bei kühlem und nassem Wetter in der geplanten Wettkampfkleidung und viel Laufen auf hartem Stadtasphalt.","For most age-group runners this is a three- to six-hour effort that is almost entirely aerobic; muscular endurance and fuelling are the limiters, not climbing.\n\nBuild long runs that finish with controlled kilometres at marathon effort, and include a few short rises late in the run to rehearse the return to La Villette. Practise taking fuel at regular intervals at race pace.\n\nThe November date calls for cool- and wet-weather sessions in the clothing you plan to race in, and plenty of running on hard urban pavement.",[152],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[154,160,167,174,180,187],{"slug":155,"eventName":156,"proseName":157,"city":7,"country":8,"eventType":13,"eventDate":158,"distanceInMeters":21,"elevationGainInMeters":159,"classification":25},"marathon-de-paris","Schneider Electric Marathon de Paris",{"de":156,"en":156},"2027-04-11T00:00:00.000Z",135,{"slug":161,"eventName":162,"proseName":163,"city":164,"country":8,"eventType":13,"eventDate":165,"distanceInMeters":21,"elevationGainInMeters":166,"classification":25},"seine-marathon-76","Seine-Marathon 76",{"de":162,"en":162},"Rouen","2026-09-27T00:00:00.000Z",201,{"slug":168,"eventName":169,"proseName":170,"city":171,"country":8,"eventType":13,"eventDate":172,"distanceInMeters":21,"elevationGainInMeters":173,"classification":25},"marathon-cote-d-amour","Marathon International de la Côte d'Amour",{"de":169,"en":169},"La Baule-Escoublac","2026-11-08T00:00:00.000Z",111,{"slug":175,"eventName":176,"proseName":177,"city":178,"country":8,"eventType":13,"eventDate":179,"distanceInMeters":21,"elevationGainInMeters":19,"classification":25},"marathon-de-chinon","Marathon de Chinon",{"de":176,"en":176},"Chinon","2027-04-04T00:00:00.000Z",{"slug":181,"eventName":182,"proseName":183,"city":184,"country":8,"eventType":13,"eventDate":185,"distanceInMeters":21,"elevationGainInMeters":186,"classification":25},"marathon-de-nevers","Marathon de Nevers by Nexson",{"de":182,"en":182},"Magny-Cours","2026-11-22T00:00:00.000Z",325,{"slug":188,"eventName":189,"proseName":190,"city":191,"country":8,"eventType":13,"eventDate":192,"distanceInMeters":21,"elevationGainInMeters":193,"classification":25},"marathon-deauville","Marathon International in Deauville",{"de":189,"en":189},"Deauville","2026-11-15T00:00:00.000Z",113,1791431370444]