[{"data":1,"prerenderedAt":311},["ShallowReactive",2],{"race-maraton-estepona":3,"race-related-maraton-estepona":263,"supplied-design-youb-rennen":310},{"slug":4,"slugAliases":5,"eventName":6,"city":7,"country":8,"eventDate":9,"updatedAt":10,"eventHomepageUrl":11,"proseName":12,"eventType":14,"courses":15,"nameAliases":255,"editions":261},"maraton-estepona",[],"Maratón Costa del Sol Estepona","Estepona","Spain","2027-10-10T00:00:00.000Z","2026-10-24T16:53:54.000Z","https://www.maratoncostadelsol.com/",{"de":6,"en":13},"Costa del Sol Estepona Marathon","Running",[16,148],{"raceName":17,"kind":18,"hasTrack":19,"composedLegs":20,"startDate":21,"leg":20,"legGroup":20,"distanceInMeters":22,"elevationGainInMeters":23,"format":24,"profile":25,"intro":136,"description":139,"pacing":142,"training":145},"Maratón","STANDARD",true,null,"2027-10-10",42195,350,"FIXED_DISTANCE",{"classification":26,"routeShape":27,"totalAscentM":23,"totalDescentM":23,"netElevationM":28,"vertPerKm":29,"climbs":30,"remainingVertM":28,"gradientDistribution":38,"downsampledProfile":43,"trackPolyline":135},"ROLLING","loop",0,8.3,[31],{"startKm":32,"lengthKm":33,"avgGradientPct":34,"maxGradientPct":35,"elevGainM":36,"score":37,"category":20},11.3,0.48,3,5.3,14,1441,{"flatPct":39,"upPct":40,"downPct":41,"steepUpPct":28,"steepDownPct":42},41.5,28.9,29.5,0.1,[44,46,49,52,55,57,60,63,66,68,71,73,76,78,80,82,84,86,88,90,92,94,96,98,100,102,105,107,110,112,114,116,118,120,122,124,127,129,131,133],{"km":28,"elevM":45},15,{"km":47,"elevM":48},1.08,8,{"km":50,"elevM":51},2.17,9,{"km":53,"elevM":54},3.25,13,{"km":56,"elevM":36},4.33,{"km":58,"elevM":59},5.4,6,{"km":61,"elevM":62},6.5,4,{"km":64,"elevM":65},7.58,11,{"km":67,"elevM":65},8.65,{"km":69,"elevM":70},9.73,10,{"km":72,"elevM":51},10.83,{"km":74,"elevM":75},11.9,21,{"km":77,"elevM":59},12.98,{"km":79,"elevM":36},14.05,{"km":81,"elevM":75},15.15,{"km":83,"elevM":70},16.23,{"km":85,"elevM":65},17.3,{"km":87,"elevM":45},18.38,{"km":89,"elevM":54},19.48,{"km":91,"elevM":59},20.55,{"km":93,"elevM":62},21.63,{"km":95,"elevM":70},22.7,{"km":97,"elevM":62},23.8,{"km":99,"elevM":48},24.88,{"km":101,"elevM":59},25.95,{"km":103,"elevM":104},27.03,5,{"km":106,"elevM":34},28.13,{"km":108,"elevM":109},29.2,2,{"km":111,"elevM":104},30.28,{"km":113,"elevM":104},31.35,{"km":115,"elevM":59},32.45,{"km":117,"elevM":62},33.53,{"km":119,"elevM":109},34.6,{"km":121,"elevM":59},35.67,{"km":123,"elevM":59},36.78,{"km":125,"elevM":126},37.85,7,{"km":128,"elevM":109},38.92,{"km":130,"elevM":65},40,{"km":132,"elevM":45},41.1,{"km":134,"elevM":45},42.18,"ehj}Epen^PzFxBcEtDsChAMdA_CbIuHrDyIpE{NCq@`@IxE{INmCcH_LwCiDoMa`@cCwJgB_[cDyQ@oAg@}@{Jck@?sBuAkKoAcGmPmi@@}@\\ShHgAIk@|@UiCsH}A_CyAbB}EjBGSFR|EkBxAaB~A~B`DrI@bE~BzJxDdI^CtAvDfA`JxAdG`GbNp@vISrJiDl@]f@n@vGdGvC~CnLeBpMMxEiA|EhAxRbBhIfGzPlEjHrBpFnMjTb^vc@oB`CnBaCzBfCb@hBkBbDzAbL_@`ArEvKt@rGxDhAiCzDB`AwFxDmA~BbAtW`DfIqCnGC~Fd@tDlB~DgEbBs@dFm@TGh@w@cFg@gKdCiLRsDiC{`@fAwEfE}D~AwCt@_E_@{DiHkQgAmFeAwKsEiLmDcFT]oOaSqMkTqBqF}FgK{EeMwBoIqB{[eDgRBoAg@{@kIee@gC}TaGcTvIaFyDgI}AeGa@sBCcEaDsIaBeC{JoIyEeGsDwIwDsF_FeQa@aGq@eBgCuAwEwGeAmDmNkTyAw@uBoEeBWk@kCkC_EsEsKgBwGeAc@{FqYk@aGJsE{CgPYkR[uAH{Ip@cHrIwLD{d@aFyLcB?{BeQWKNeJgAoIaP}Sa@w@^iAkPy\\gK}YgA_H]BLgBeBeMdBdMMfB\\CfA~GfK|YjPx\\_@fA`@v@`P~SfAnIOdJVJnAxLj@jCbB?`FxLE|d@sItLq@bHIzIZtAXjRzCfPKrEj@`GzFpYbAb@fBvGtErKjC~Dh@jCdBVvBnExAv@lNjTdAlDvExGfCrAp@dB`@`G~EbQvDtFrDtIxEfGzJnI`BbC`DtIBbE~BzJxDdI\\CvAvDfAbJxAdG`GbNp@tISrJkDl@[f@l@vGfGvC`DzLgBdMOvEiA~EdArQv@~Do@RTjAKtDtKb^Y~BiCnBiA|FBvGi@`IfAvHU`VeDjCeA|BiALwDrCwBdEQ{F",{"de":137,"en":138},"Der Maratón Costa del Sol Estepona ist ein kleiner, bewusst begrenzter Marathon an der Küste westlich von Marbella: Start und Ziel im Leichtathletikstadion, dazwischen drei Wendepunktstrecken über Strandpromenaden und den Küstenpfad Senda Litoral. Die Strecke ist homologiert und praktisch eben; die Aufgabe ist es, auf langen, einsamen Küstenkilometern im Oktober das Tempo zu halten.","The Costa del Sol Estepona Marathon is a small, deliberately capped marathon on the coast west of Marbella: start and finish in the athletics stadium, and in between three out-and-back legs over beach promenades and the Senda Litoral coastal path. The course is homologated and practically level; the job is holding pace over long, lonely coastal kilometres in October.",{"de":140,"en":141},"Vom Stadion geht es über die Avenida Juan Carlos I und die Avenida España an die Küste und zunächst nach Osten bis auf die Senda Litoral bei Punta de la Plata. Zurück durch den Ort führt die Strecke über den Paseo Marítimo, am Sporthafen und der Playa del Cristo vorbei nach Westen bis zur Wende an der Playa de Guadalobón und über die Avenida del Carmen zurück. Die zweite Hälfte gehört der Senda Litoral: ein langer Weg nach Osten, an der Playa del Padrón und dem Arroyo Vaquero vorbei bis Richtung Guadalmansa, dann denselben Pfad zurück und durch die Altstadtstraßen Calle Caridad und Pilar de Farinós ins Stadion.\n\nDie Senda Litoral ist ein Küstenweg direkt am Strand und der Grund, warum diese Strecke anders ist als ein Stadtmarathon: Meer auf der einen Seite, kaum Zuschauer auf der anderen. Das Höhenprofil des Veranstalters bleibt zwischen Meereshöhe und etwa 30 Metern; die einzige spürbare Rampe ist ein kurzer Anstieg am Rand der Altstadt um Kilometer 11.\n\nDer Veranstalter positioniert das Rennen als Maratón Boutique mit 2.000 Startplätzen für Marathon und Halbmarathon zusammen. 2026 wurde die Distanz erstmals gelaufen, als Weiterentwicklung des Halbmarathons von Estepona; es gibt Tempomacher.","From the stadium the course takes Avenida Juan Carlos I and Avenida España to the coast and heads east first, onto the Senda Litoral at Punta de la Plata. Back through town it runs along the Paseo Marítimo, past the marina and Playa del Cristo, west to a turnaround at Playa de Guadalobón and back along Avenida del Carmen. The second half belongs to the Senda Litoral: a long run east past Playa del Padrón and Arroyo Vaquero towards Guadalmansa, then the same path back and through the old-town streets Calle Caridad and Pilar de Farinós into the stadium.\n\nThe Senda Litoral is a coastal path right along the beaches, and it is why this race differs from a city marathon: sea on one side and few spectators on the other. The organiser's profile stays between sea level and about 30 metres; the only ramp you will notice is a short rise at the edge of the old town around km 11.\n\nThe organiser bills it as a 'boutique marathon' with 2,000 places shared between the marathon and half. The distance was first run in 2026 as an evolution of the Estepona half marathon, and pacers are provided.",{"de":143,"en":144},"Ein ebener Kurs mit drei Wenden belohnt gleichmäßiges Tempo und bestraft Tempowechsel. Die ersten 18 Kilometer läufst du mit den Halbmarathonläufern, die gemeinsam um 8:30 Uhr starten; ihr Tempo ist nicht deins, und die Tempomacher sind die bessere Orientierung.\n\nEntscheidend ist der zweite Weg über die Senda Litoral ab etwa Kilometer 20. Das Feld ist klein, die Halbmarathonläufer sind im Ziel, und der Pfad ist schmaler als die Straßen im Ort; hier läufst du oft allein, mit der Wende weit draußen bei Guadalmansa und rund 13 Kilometern Rückweg. Die Falle: auf dem Hinweg nach Osten das Gefühl von Frische mitzunehmen und zu schnell zu werden, statt sich die Kraft für den Rückweg und die letzten Altstadtkilometer einzuteilen.","A level course with three turnarounds rewards even pacing and punishes surges. For the first 18 km you run with the half marathoners, who start with you at 8:30; their pace is not yours, and the pacers are a better guide.\n\nThe deciding stretch is the second trip along the Senda Litoral from about km 20. The field is small, the half marathoners have finished, and the path is narrower than the town streets, so you often run alone, with the turn far out towards Guadalmansa and roughly 13 km to come back. The trap is carrying the feeling of freshness on the way east and speeding up, instead of saving strength for the return and the last old-town kilometres.",{"de":146,"en":147},"Für Altersklassenläufer bedeutet die Strecke dreieinhalb bis fünfeinhalb Stunden gleichmäßiger aerober Arbeit; das Ziel schließt nach 5 Stunden 30. Bergkraft spielt kaum eine Rolle.\n\nRennentscheidend ist die lange, einsame zweite Hälfte auf dem Küstenpfad. Lauf lange Einheiten bis 32 bis 35 Kilometer als Hin und Zurück, mit Marathontempo-Blöcken im letzten Drittel und ohne Gruppe, damit du das Tempo allein halten lernst.\n\nMitte Oktober an der Costa del Sol ist es meist sonnig, auf der Senda Litoral gibt es kaum Schatten. Trainiere einige lange Läufe in warmen Bedingungen und übe das Trinken an den Verpflegungsstellen.\n\nUntergrund und Wenden verdienen eigene Aufmerksamkeit: der Wechsel zwischen Straße und Küstenpfad verlangt einen stabilen Schritt, und drei Kehren wollen ohne harten Bremsvorgang gelaufen werden.","For age-group runners this is three and a half to five and a half hours of steady aerobic work; the finish closes at 5 h 30. Climbing strength hardly matters.\n\nThe decisive part is the long, lonely second half on the coastal path. Run long sessions of 32-35 km as out-and-backs, with marathon-pace blocks in the final third and without a group, so you learn to hold pace alone.\n\nMid-October on the Costa del Sol is usually sunny, and the Senda Litoral offers little shade. Do some long runs in warm conditions and practise drinking at aid stations.\n\nSurface and turnarounds deserve their own attention: switching between road and coastal path calls for a stable stride, and three turnarounds want to be run without hard braking.",{"raceName":149,"kind":18,"hasTrack":19,"composedLegs":20,"startDate":21,"leg":20,"legGroup":20,"distanceInMeters":150,"elevationGainInMeters":151,"format":24,"profile":152,"intro":243,"description":246,"pacing":249,"training":252},"Media Maratón",21097,173,{"classification":26,"routeShape":27,"totalAscentM":151,"totalDescentM":151,"netElevationM":28,"vertPerKm":153,"climbs":154,"remainingVertM":28,"gradientDistribution":156,"downsampledProfile":161,"trackPolyline":242},8.2,[155],{"startKm":32,"lengthKm":33,"avgGradientPct":34,"maxGradientPct":35,"elevGainM":36,"score":37,"category":20},{"flatPct":157,"upPct":158,"downPct":159,"steepUpPct":28,"steepDownPct":160},44.3,27.3,28.2,0.2,[162,163,165,166,168,169,171,172,174,176,179,181,183,185,187,189,191,193,195,197,199,201,203,206,208,210,212,215,217,220,222,224,226,228,230,232,234,236,238,240],{"km":28,"elevM":45},{"km":164,"elevM":65},0.55,{"km":47,"elevM":48},{"km":167,"elevM":65},1.63,{"km":50,"elevM":51},{"km":170,"elevM":62},2.73,{"km":53,"elevM":54},{"km":173,"elevM":65},3.8,{"km":175,"elevM":45},4.35,{"km":177,"elevM":178},4.88,12,{"km":180,"elevM":59},5.43,{"km":182,"elevM":59},5.98,{"km":184,"elevM":62},6.53,{"km":186,"elevM":126},7.05,{"km":188,"elevM":65},7.6,{"km":190,"elevM":34},8.15,{"km":192,"elevM":70},8.68,{"km":194,"elevM":70},9.23,{"km":196,"elevM":51},9.78,{"km":198,"elevM":48},10.33,{"km":200,"elevM":51},10.85,{"km":202,"elevM":51},11.4,{"km":204,"elevM":205},11.95,20,{"km":207,"elevM":65},12.5,{"km":209,"elevM":59},13.03,{"km":211,"elevM":51},13.58,{"km":213,"elevM":214},14.13,17,{"km":216,"elevM":45},14.65,{"km":218,"elevM":219},15.2,22,{"km":221,"elevM":65},15.75,{"km":223,"elevM":70},16.3,{"km":225,"elevM":48},16.83,{"km":227,"elevM":70},17.38,{"km":229,"elevM":104},17.93,{"km":231,"elevM":65},18.45,{"km":233,"elevM":65},19,{"km":235,"elevM":65},19.55,{"km":237,"elevM":45},20.1,{"km":239,"elevM":65},20.63,{"km":241,"elevM":45},21.18,"ehj}Epen^PzFxBeEtDsChAMdA_CbIuHrDyIpE{NCo@`@IxE{INmCcH_LwCgDoMc`@cCwJgB}ZcD{Q@oAg@}@{Jck@?sBwAkKoAcGkPmi@@}@\\ShHgAIk@|@UiCsH}A_CyAbB}EjBGSFR|EkBxAcB~A~B`DtI@bE~BxJxDfI\\CvAvDfAbJxAdG`GbNp@tISrJkDl@[f@l@tGfGvC~CnLeBrMMvEiA~EhAxRbBhIfGzPlEjHpBrFpMhTb^vc@oB`CnBaCxBhCb@fBiBbDzAbL_@`ArEvKt@rGxDhAiCzDB`AwFxDmA~BbAtW`DfIqCnGC~Fd@tDlB|DgEdBs@dFk@TIh@w@cFg@gKdCkLTqDkC}`@hAuEfE}D|AwCt@}D_@{DkHmQeAmFeAwKsEiLmDcFT[oOcSqMiTqBsFmEkHiG{OeC}JgAoPh@pACmDbAwDiAjGdAdPv@~Dm@RRjAKxDjAhCfCfLnCxGp@pDW`BiCnBkAzFBvGg@bIdAvHU`VeDjCgA~BgALuDrCyBbEQ{F",{"de":244,"en":245},"Der Halbmarathon beim Maratón Costa del Sol Estepona ist der Lauf, aus dem der Marathon hervorging: Start und Ziel im Stadion von Estepona, dazwischen zwei Wendepunkte an der Küste, einer im Osten auf der Senda Litoral, einer im Westen an der Playa de Guadalobón. Homologiert, eben und von Strandpromenaden geprägt.","The half marathon at the Costa del Sol Estepona Marathon is the race the marathon grew out of: start and finish in Estepona's stadium, and between them two coastal turnarounds, one east on the Senda Litoral and one west at Playa de Guadalobón. It is homologated, level and shaped by beach promenades.",{"de":247,"en":248},"Nach dem gemeinsamen Start mit dem Marathon um 8:30 Uhr führt die Strecke über die Avenida España an die Küste und nach Osten bis auf die Senda Litoral, wo nach knapp sechs Kilometern die erste Wende kommt. Zurück durch den Ort geht es über den Paseo Marítimo am Sporthafen und an der Playa del Cristo vorbei zur westlichen Wende an der Playa de Guadalobón, dann über die Avenida del Carmen und die Avenida España zurück. Auf den letzten Kilometern trennen sich die Wege: Die Marathonläufer biegen zum zweiten Mal auf den Küstenpfad ab, du läufst über Calle Caridad und Pilar de Farinós ins Stadion.\n\nDas Gelände bleibt nahe Meereshöhe, mit einer kurzen Rampe am Rand der Altstadt. Der Charakter ist der einer Küstenstadt am Morgen: Strandpromenaden, Hafen, ein Stück Küstenpfad. Das Starterfeld ist begrenzt, 2.000 Plätze teilen sich Halbmarathon und Marathon.","After the joint 8:30 start with the marathon, the course takes Avenida España to the coast and heads east onto the Senda Litoral, where the first turnaround comes after almost six kilometres. Back through town it runs along the Paseo Marítimo past the marina and Playa del Cristo to the western turnaround at Playa de Guadalobón, then returns via Avenida del Carmen and Avenida España. In the last kilometres the routes split: the marathoners head out onto the coastal path a second time, while you run through Calle Caridad and Pilar de Farinós into the stadium.\n\nThe ground stays close to sea level, with one short ramp at the edge of the old town. It has the character of a coastal town in the morning: beach promenades, the marina, a stretch of coastal path. The field is capped, with 2,000 places shared between the half and the marathon.",{"de":250,"en":251},"Zwei Wenden und ein ebenes Profil machen die Einteilung einfach: konstantes Tempo, die Kehren rund laufen. Weil Marathon und Halbmarathon gemeinsam starten, ist das Feld auf den ersten Kilometern gemischt; achte auf dein eigenes Tempo statt auf die Läufer um dich.\n\nDie entscheidende Phase sind die Kilometer nach der westlichen Wende zurück durch den Ort, wenn die Kräfte nachlassen und die kurze Rampe am Altstadtrand kommt. Spar dir dort einen Rest, statt auf dem Weg nach Westen Zeit gutzumachen; die Falle ist ein zu schneller erster Abschnitt auf der breiten Avenida.","Two turnarounds and a level profile make the plan simple: constant pace, smooth turns. Because the marathon and half start together, the field is mixed in the first kilometres; watch your own pace rather than the runners around you.\n\nThe deciding phase is the kilometres after the western turnaround back through town, when your legs start to tire and the short ramp at the edge of the old town arrives. Keep something in reserve for that instead of banking time on the way west; the trap is an over-fast opening on the wide avenue.",{"de":253,"en":254},"Rechne mit 75 Minuten bis zweieinhalb Stunden Belastung; das Ziel schließt nach 2 Stunden 45. Für ambitionierte Läufer ist es ein Rennen an der Schwelle.\n\nTempodauerläufe von 8 bis 12 Kilometern im Zieltempo und lange Läufe bis etwa 20 Kilometer bilden die Basis. Übe Kehren im Tempo, denn sie sind die einzigen Unterbrechungen auf diesem Kurs.\n\nMitte Oktober ist es an der Costa del Sol meist sonnig und warm; einige Einheiten bei Wärme und das Trinken unterwegs gehören zur Vorbereitung.","Expect 75 minutes to two and a half hours of effort; the finish closes at 2 h 45. For ambitious runners it is a race at threshold.\n\nTempo runs of 8-12 km at goal pace and long runs to about 20 km are the foundation. Practise turning at speed, since turnarounds are the only interruptions on this course.\n\nMid-October on the Costa del Sol is usually sunny and warm; some sessions in the heat and practice drinking on the move belong in your preparation.",{"de":256,"en":259},[257,258],"Maratón de Estepona","Estepona Marathon",[258,260],"Maratón de Estepona - Jardín de la Costa del Sol",[262],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[264,273,281,289,296,303],{"slug":265,"eventName":266,"proseName":267,"city":269,"country":8,"eventType":14,"eventDate":270,"distanceInMeters":22,"elevationGainInMeters":271,"classification":272},"maraton-de-sevilla","Zurich Maratón de Sevilla",{"de":266,"en":268},"Zurich Seville Marathon","Sevilla","2027-02-21T00:00:00.000Z",80,"FLAT",{"slug":274,"eventName":275,"proseName":276,"city":278,"country":8,"eventType":14,"eventDate":279,"distanceInMeters":22,"elevationGainInMeters":280,"classification":272},"maraton-malaga","Generali Maratón Málaga",{"de":275,"en":277},"Generali Málaga Marathon","Málaga","2026-11-08T00:00:00.000Z",266,{"slug":282,"eventName":283,"proseName":284,"city":286,"country":8,"eventType":14,"eventDate":287,"distanceInMeters":22,"elevationGainInMeters":288,"classification":272},"maraton-murcia","TotalEnergies Maratón Murcia Costa Cálida",{"de":283,"en":285},"TotalEnergies Murcia Costa Cálida Marathon","Murcia","2027-02-07T00:00:00.000Z",283,{"slug":290,"eventName":291,"proseName":292,"city":293,"country":8,"eventType":14,"eventDate":294,"distanceInMeters":22,"elevationGainInMeters":295,"classification":26},"zaragoza-marathon","MANN-FILTER Maratón de Zaragoza",{"de":291,"en":291},"Zaragoza","2027-04-18T00:00:00.000Z",517,{"slug":297,"eventName":298,"proseName":299,"city":300,"country":8,"eventType":14,"eventDate":301,"distanceInMeters":22,"elevationGainInMeters":302,"classification":272},"ibiza-marathon","Santa Eulària Ibiza Marathon",{"de":298,"en":298},"Santa Eulària des Riu","2027-04-10T00:00:00.000Z",255,{"slug":304,"eventName":305,"proseName":306,"city":307,"country":8,"eventType":14,"eventDate":308,"distanceInMeters":22,"elevationGainInMeters":309,"classification":272},"lanzarote-international-marathon","Lanzarote International Marathon",{"de":305,"en":305},"Costa Teguise, Lanzarote","2026-12-05T00:00:00.000Z",267,"\n\n\u003Cnav>\n  \u003Cdiv class=\"nav-inner\">\n    \u003Ca href=\"youb-v2-maap.html\" class=\"logo-mark\" aria-label=\"YOUB\">\n      \u003Csvg viewBox=\"0 0 872.11 370.1\" xmlns=\"http://www.w3.org/2000/svg\">\n        \u003Cpath 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\u003C/svg>\n    \u003C/a>\n    \u003Cdiv class=\"nav-links\">\n      \u003Ca href=\"youb-so-funktionierts.html\">So funktioniert's\u003C/a>\n      \u003Ca href=\"youb-mission.html\">Mission\u003C/a>\n      \u003Ca href=\"youb-faq.html\">FAQ\u003C/a>\n      \u003Ca href=\"youb-blog.html\">Blog\u003C/a>\n      \u003Ca href=\"youb-kalender.html\" style=\"text-decoration:underline; text-underline-offset:4px;\">Kalender\u003C/a>\n    \u003C/div>\n    \u003Cdiv class=\"nav-cta\">\n      \u003Ca class=\"btn btn-light btn-sm\" href=\"youb-login.html\">login\u003C/a>\n      \u003Ca class=\"btn btn-dark btn-sm\" href=\"#\">app laden\u003C/a>\n    \u003C/div>\n  \u003C/div>\n\u003C/nav>\u003Cheader class=\"sp-hero rd-hero\" data-glass=\"1\">\u003Cimg class=\"sp-bg\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-OpDIYfAb4WQ-unsplash.jpg\" alt=\"\">\u003Cdiv class=\"wrap sp-hero-in\">\n\u003Cdiv class=\"rd-crumb\">\u003Ca href=\"youb-kalender.html\">← Wettkampfkalender\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-meta\" style=\"display:flex; flex-wrap:wrap; align-self:flex-start;\">\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#1c1a16; color:#FFFFFF;\">24.09.2026\u003C/span>\u003Cspan style=\"padding:6px 10px; font-family:var(--font-mono); font-size:9.5px; letter-spacing:.22em; font-weight:700; text-transform:uppercase; background:#FFFFFF; color:#1c1a16;\">Linz, AT\u003C/span>\u003C/div>\n\u003Ch1 class=\"sp-h1\">Linzer City Night Run.\u003C/h1>\n\u003Cp class=\"sp-lead\">Eine Runde durch die Linzer Innenstadt, Start um 20:30 Uhr an der Promenade. Zweimal über die Donau, flach – bis auf die Brückenrampen.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">training starten →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"https://www.linzercitynightrun.com/\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">offizielle website ↗\u003C/a>\u003C/div>\n\u003Cdiv class=\"rd-facts\">\u003Cdiv>\u003Csmall>Letzte Austragung\u003C/small>\u003Cb>24.09.2026\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Ort\u003C/small>\u003Cb>Linz, AT\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>5,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+64 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Profil\u003C/small>\u003Cb>Hügelig\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Streckenform\u003C/small>\u003Cb>Rundkurs\u003C/b>\u003C/div>\u003C/div>\n\u003C/div>\u003C/header>\n\u003Csection class=\"sp-sec\" id=\"strecke\">\u003Cdiv class=\"wrap\">\n\u003Cdiv class=\"rd-route\">\n\u003Cdiv>\u003Cspan class=\"sp-label\">Strecke & Höhenmeter\u003C/span>\u003Ch2 class=\"sp-h2\">Zweimal über die Donau, einmal durch die Altstadt.\u003C/h2>\n\u003Cp class=\"sp-p\">Von der Promenade über den Hauptplatz und die Nibelungenbrücke nach Urfahr, eine Schleife am Ars Electronica Center vorbei und bei Kilometer zwei zurück in die Altstadt.\u003C/p>\n\u003Cp class=\"sp-p\">Die zweite Hälfte gehört der Innenstadt: Landhausplatz, Neuer Dom, Musiktheater – und die Landstraße zurück ins Ziel. Gut ein Drittel läuft über Pflaster.\u003C/p>\u003C/div>\n\u003Cdiv class=\"rd-map\" id=\"rd-map\">\u003Cspan class=\"rd-maplabel\">Start / Ziel · Promenade\u003C/span>\u003C/div>\n\u003C/div>\n\u003Cdiv class=\"rd-prof\">\n\u003Cdiv class=\"rd-prof-head\">\u003Cspan class=\"sp-label\">Höhenprofil\u003C/span>\u003Cspan class=\"sp-label\" style=\"color:var(--ink-soft);\">Fahre über die Grafik\u003C/span>\u003C/div>\n\u003Cdiv class=\"rd-chart\" id=\"rd-chart\">\u003Csvg id=\"rd-svg\" viewBox=\"0 0 1000 300\" preserveAspectRatio=\"none\">\u003C/svg>\u003Cdiv class=\"rd-tip\" id=\"rd-tip\">\u003C/div>\u003C/div>\n\u003Cdiv class=\"rd-axis\">\u003Cspan>0 km\u003C/span>\u003Cspan>1,3 km\u003C/span>\u003Cspan>2,6 km\u003C/span>\u003Cspan>3,9 km\u003C/span>\u003Cspan>5,2 km\u003C/span>\u003C/div>\n\u003Cdiv class=\"rd-params\">\u003Cdiv>\u003Csmall>Anstieg\u003C/small>\u003Cb>+64 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Abstieg\u003C/small>\u003Cb>−64 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Hm / km\u003C/small>\u003Cb>12,1\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höchster Punkt\u003C/small>\u003Cb>275 m\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Tiefster Punkt\u003C/small>\u003Cb>234 m\u003C/b>\u003C/div>\u003C/div>\n\u003C/div>\n\u003Cdiv class=\"rd-split2\">\n\u003Cdiv>\u003Cspan class=\"sp-label\">Steigungsverteilung\u003C/span>\n\u003Cdiv class=\"rd-dist\">\u003Cspan style=\"width:31.1%; background:#EFEAE0;\">\u003C/span>\u003Cspan style=\"width:30.7%; background:#FCF9C4;\">\u003C/span>\u003Cspan style=\"width:1.4%; background:#FCF666;\">\u003C/span>\u003Cspan style=\"width:35.4%; background:#AFB293;\">\u003C/span>\u003Cspan style=\"width:1.4%; background:#7C7F5C;\">\u003C/span>\u003C/div>\n\u003Cdiv class=\"rd-legend\">\u003Cdiv>\u003Ci style=\"background:#EFEAE0;\">\u003C/i>Flach (<2 %)\u003Cem>31,1 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#FCF9C4;\">\u003C/i>Moderat bergauf (2–6 %)\u003Cem>30,7 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#FCF666;\">\u003C/i>Steil bergauf (>6 %)\u003Cem>1,4 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#AFB293;\">\u003C/i>Moderat bergab (2–6 %)\u003Cem>35,4 %\u003C/em>\u003C/div>\u003Cdiv>\u003Ci style=\"background:#7C7F5C;\">\u003C/i>Steil bergab (>6 %)\u003Cem>1,4 %\u003C/em>\u003C/div>\u003C/div>\u003C/div>\n\u003Cdiv>\u003Cspan class=\"sp-label\">Anstiege auf der Strecke\u003C/span>\n\u003Ctable class=\"rd-table\">\u003Cthead>\u003Ctr>\u003Cth>Start\u003C/th>\u003Cth>Länge\u003C/th>\u003Cth>Ø\u003C/th>\u003Cth>Max.\u003C/th>\u003Cth>Gewinn\u003C/th>\u003Cth>Kat.\u003C/th>\u003C/tr>\u003C/thead>\u003Ctbody>\u003Ctr>\u003Ctd>km 2,1\u003C/td>\u003Ctd>0,4 km\u003C/td>\u003Ctd>4,8 %\u003C/td>\u003Ctd>7,9 %\u003C/td>\u003Ctd>+19 m\u003C/td>\u003Ctd>—\u003C/td>\u003C/tr>\u003C/tbody>\u003C/table>\n\u003Cp class=\"rd-note\">Kategorien nach Radsport-Konvention: Kat. 4 sind die leichtesten bewerteten Anstiege, HC die härtesten. Kurze Anstiege unter der Kat.-4-Schwelle bleiben unbewertet.\u003C/p>\u003C/div>\n\u003C/div>\n\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-dark\" data-glass=\"1\">\u003Cdiv class=\"wrap\">\n\u003Cspan class=\"sp-label\">Pacing-Strategie\u003C/span>\u003Ch2 class=\"sp-h2\">Gleichmäßig schlägt schnell.\u003C/h2>\n\u003Cdiv class=\"rd-pace\">\n\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#FCF666; color:#7C7F5C;\">km 0–1\u003C/span>\u003Ch3>Kontrolliert starten\u003C/h3>\u003Cp>3.000 Startende ziehen den ersten Kilometer zu schnell. Kein Anstieg bremst dich von selbst – geh die ersten Minuten bewusst ruhig an.\u003C/p>\u003C/div>\n\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#FCF666; color:#7C7F5C;\">km 1 & 2\u003C/span>\u003Ch3>Brückenrampen\u003C/h3>\u003Cp>Die beiden Rampen der Nibelungenbrücke sind kurz, kommen aber, wenn das Anfangstempo drückt. Schritt verkürzen statt Pace erzwingen.\u003C/p>\u003C/div>\n\u003Cdiv>\u003Cspan class=\"rd-km\" style=\"background:#FCF666; color:#7C7F5C;\">Altstadt\u003C/span>\u003Ch3>Pflaster im Dunkeln\u003C/h3>\u003Cp>Kopfsteinpflaster ist bei Nässe rutschig und im Kunstlicht schwer einzuschätzen. Kurven sauber nehmen kostet weniger als Bremsen in der Gasse.\u003C/p>\u003C/div>\n\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec beige\">\u003Cdiv class=\"wrap\">\n\u003Cspan class=\"sp-label\">Trainingsplan · 12 Wochen\u003C/span>\u003Ch2 class=\"sp-h2\">22 bis 35 Minuten an der Schwelle.\u003C/h2>\n\u003Cp class=\"sp-p\">Keine langen Anstiege, kein Gelände, das Pausen erzwingt – sondern durchgehend hohe Intensität. Genau darauf zielt die Vorbereitung.\u003C/p>\n\u003Cdiv class=\"rd-plan\">\u003Cimg class=\"rd-plan-bg\" src=\"/redesign/supplied/source/uploads/victoire-joncheray-H30w37gpkro-unsplash.jpg\" alt=\"\" style=\"object-position:40% 50%; filter:saturate(.35) contrast(.85) brightness(1.05);\">\n\u003Cdiv style=\"--c:#7C8A2E;\">\u003Cspan class=\"wk\">Kern\u003C/span>\u003Cdiv>\u003Ch3>Intervalle im Wettkampftempo\u003C/h3>\u003Cp>800 bis 1.000 Meter mit kurzen Trabpausen.\u003C/p>\u003C/div>\u003C/div>\n\u003Cdiv style=\"--c:#5F6146;\">\u003Cspan class=\"wk\">Wöchentlich\u003C/span>\u003Cdiv>\u003Ch3>Tempodauerlauf\u003C/h3>\u003Cp>20 bis 25 Minuten für ein Tempo, das sich lange gleich anfühlt.\u003C/p>\u003C/div>\u003C/div>\n\u003Cdiv style=\"--c:#FCF666;\">\u003Cspan class=\"wk\">Technik\u003C/span>\u003Cdiv>\u003Ch3>Pflaster & Richtungswechsel\u003C/h3>\u003Cp>Fuß und Sprunggelenk an Kopfsteinpflaster und enge Kurven gewöhnen.\u003C/p>\u003C/div>\u003C/div>\n\u003Cdiv style=\"--c:#1c1a16;\">\u003Cspan class=\"wk\">20:30 Uhr\u003C/span>\u003Cdiv>\u003Ch3>Abends im Dunkeln laufen\u003C/h3>\u003Cp>Tempo nach Gefühl und Atmung steuern, nicht nach der Umgebung.\u003C/p>\u003C/div>\u003C/div>\n\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-band\" data-glass=\"1\">\u003Cimg class=\"sp-bg\" style=\"object-position:65% 50%;\" src=\"/redesign/supplied/source/uploads/alessio-soggetti-GYr9A2CPMhY-unsplash.jpg\" alt=\"\">\u003Csvg class=\"gpx-routes\" viewBox=\"0 0 1440 800\" preserveAspectRatio=\"xMidYMid slice\" aria-hidden=\"true\" style=\"position:absolute; 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color:#FFF; border-color:rgba(255,255,255,0.7);\">gpx herunterladen · 5,2 km ↓\u003C/a>\u003Cdiv class=\"gpx-import\">\u003Cspan>Importierbar in\u003C/span>\u003Cdiv class=\"gpx-logos\">\u003Cspan class=\"gpx-logo\" aria-label=\"GARMIN\">\u003Csvg id=\"Ebene_2\" xmlns=\"http://www.w3.org/2000/svg\" viewBox=\"0 0 40.16 10.81\">\u003Cdefs>\u003C/defs>\u003Cg id=\"Ebene_1-2\">\u003Cpath class=\"cls-1\" d=\"M10.45,5.47c-.07-.13-.24-.24-.39-.24h-.3c-.15,0-.32.11-.39.25l-2.41,5.05c-.07.13,0,.23.16.23h.56c.22,0,.32-.1.38-.22.06-.12.19-.39.22-.44.03-.07.14-.12.29-.12h2.6c.15,0,.25.03.29.12.03.06.16.3.23.43.07.13.18.24.39.24h.81c.15,0,.22-.11.16-.22-.05-.11-2.58-5.06-2.58-5.06h0ZM8.92,9.18c-.15,0-.22-.11-.16-.25l.95-2.04c.06-.14.17-.13.23,0l.93,2.04c.06.14-.01.25-.16.25h-1.79s0,0,0,0ZM29.11,5.51v5.01c0,.14.12.23.27.23h.66c.15,0,.27-.1.27-.25v-5c0-.15-.1-.27-.25-.27h-.69c-.15,0-.27.09-.27.28h0ZM18.05,8.64c-.09-.12-.04-.26.1-.3,0,0,.57-.17.84-.42.27-.25.41-.6.41-1.06,0-.3-.05-.56-.16-.76-.11-.21-.26-.37-.45-.5-.2-.13-.43-.22-.7-.28-.27-.06-.64-.08-.64-.08-.18,0-.36-.01-.54-.01h-2.74c-.15,0-.27.12-.27.27v5c0,.15.12.25.27.25h.65c.15,0,.27-.1.27-.25,0,0,0-1.99,0-1.99,0,0,0,0,0,0,0,0,1.23,0,1.23,0,.15,0,.34.1.43.22l1.28,1.8c.12.16.23.22.38.22h.85c.15,0,.17-.14.12-.21-.05-.07-1.33-1.89-1.33-1.89ZM17.53,7.63c-.17.04-.36.05-.36.05-.18,0-.36.01-.54.01h-1.27c-.15,0-.27-.12-.27-.27v-1.01c0-.15.12-.27.27-.27h1.27c.15,0,.39,0,.54.01,0,0,.19,0,.36.05.17.04.3.09.4.16.1.07.17.15.21.25.04.09.06.2.06.31s-.02.22-.06.31c-.04.09-.11.18-.21.25-.1.07-.23.13-.4.16h0ZM37.21,5.23c-.15,0-.27.1-.27.24v3.2c0,.15-.08.18-.19.08l-3.2-3.32c-.1-.11-.26-.2-.46-.2h-.6c-.19,0-.27.1-.27.2v5.12c0,.1.1.2.25.2h.6c.15,0,.25-.08.25-.22,0-.07,0-3.37,0-3.37,0-.15.08-.18.19-.08l3.34,3.47c.11.11.24.19.46.19h.45c.15,0,.27-.12.27-.27v-4.98c0-.15-.12-.27-.27-.27h-.56ZM24.15,8.35c-.07.13-.19.13-.26,0l-1.57-2.88c-.07-.13-.2-.24-.39-.24h-.85c-.15,0-.27.12-.27.27v5c0,.15.1.25.27.25h.53c.15,0,.26-.09.26-.24,0-.07,0-3.63,0-3.63s1.95,3.63,1.95,3.63c.07.13.24.13.32,0,0,0,1.96-3.62,1.97-3.62,0,0,0,3.52,0,3.62,0,.14.12.24.27.24h.61c.15,0,.27-.07.27-.27v-4.98c0-.15-.12-.27-.27-.27h-.81c-.21,0-.33.11-.41.24l-1.62,2.88h0ZM0,7.98c0,2.7,2.76,2.83,3.31,2.83,1.83,0,2.6-.49,2.63-.52.11-.06.25-.2.25-.44v-1.86c0-.17-.14-.31-.31-.31h-2.3c-.17,0-.28.14-.28.31v.19c0,.17.11.31.28.31h1.33c.13,0,.23.1.23.23,0,0,0,.82,0,.87-.26.11-1.46.46-2.42.23-1.39-.33-1.5-1.48-1.5-1.83,0-.29.09-1.74,1.8-1.88,1.39-.12,2.3.44,2.31.45.16.08.33.02.42-.15,0,0,.17-.35.17-.35.07-.14.05-.29-.13-.41-.01,0-.98-.53-2.49-.53-3.22,0-3.31,2.57-3.31,2.86ZM38.9,10.06h-.24v-.09h.58v.09h-.24v.69h-.1v-.69h0ZM40.04,10.41c0-.11-.01-.24-.01-.34h0c-.03.1-.06.2-.1.3l-.14.38h-.08l-.13-.37c-.04-.11-.07-.21-.09-.3h0c0,.11,0,.23-.02.34l-.02.33h-.1l.05-.78h.13l.13.38c.03.09.06.17.08.26h0c.02-.08.05-.16.08-.26l.14-.38h.13l.05.78h-.1l-.02-.34h0Z\"/>\u003Cpath class=\"cls-1\" d=\"M36.9,3.85h-3.61c-.13,0-.25-.07-.31-.18-.07-.11-.07-.25,0-.36l1.81-3.13c.07-.11.18-.18.31-.18s.25.07.31.18l1.81,3.13c.07.11.07.25,0,.36-.07.11-.18.18-.31.18h0Z\"/>\u003C/g>\u003C/svg>\u003C/span>\u003Cspan class=\"gpx-logo\" aria-label=\"STRAVA\">\u003Csvg id=\"Ebene_2\" xmlns=\"http://www.w3.org/2000/svg\" version=\"1.1\" viewBox=\"0 0 40 7.8\">\n   Generator: Adobe Illustrator 30.6.0, SVG Export Plug-In . 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style=\"font-variation-settings:normal;fill:url(#linearGradient978);-inkscape-stroke:none\">\u003C/path>\n    \u003Cpath d=\"m 2.3064,15.998 c 0,-7.5486 6.1446,-13.693 13.693,-13.693 7.5532,0 13.693,6.1446 13.693,13.693 0,3.0384 -0.9752,5.9053 -2.8172,8.3116 l -6.8669,-6.8669 c 0.1715,-0.4695 0.2573,-0.9571 0.2573,-1.4492 0,-2.3522 -1.9142,-4.2664 -4.2664,-4.2664 -2.3522,0 -4.2664,1.9142 -4.2664,4.2664 0,0.4921 0.0858,0.9797 0.2573,1.4492 L 5.1232,24.3096 C 3.2812,21.9078 2.306,19.0364 2.306,15.998 Z\" style=\"fill:url(#linearGradient980)\">\u003C/path>\n    \u003Cpath d=\"m 13.489,19.231 2.5102,-3.9143 2.5102,3.9097 6.8037,6.8038 c -2.5418,2.3612 -5.8421,3.6614 -9.3139,3.6614 -3.4718,0 -6.7721,-1.3002 -9.3139,-3.6614 z\" style=\"fill:url(#linearGradient982)\">\u003C/path>\n  \u003C/g>\n  \n\u003C/svg>\u003C/span>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec rd-cta\">\u003Cdiv class=\"wrap\">\n\u003Cspan class=\"sp-label\" style=\"color:rgba(255,255,255,.8);\">Adaptive Rennvorbereitung\u003C/span>\n\u003Ch2 class=\"sp-h2\">Lass Ben deinen Plan für den City Night Run anpassen.\u003C/h2>\n\u003Cp class=\"sp-p\">Ben verbindet Ziel, Strecke, aktuelle Belastung, Recovery und Kalender. So bleibt dein Plan auf das Rennen ausgerichtet – auch wenn dein Alltag nicht perfekt planbar ist.\u003C/p>\n\u003Cdiv style=\"display:flex; gap:12px; flex-wrap:wrap; margin-top:32px;\">\u003Ca class=\"btn btn-dark rd-ybtn\" href=\"#\">plan dynamisch anpassen →\u003C/a>\u003Ca class=\"btn btn-light\" href=\"youb-so-funktionierts.html\" style=\"color:#FFF; border-color:rgba(255,255,255,.7);\">adaptive planung verstehen\u003C/a>\u003C/div>\n\u003C/div>\u003C/section>\n\u003Csection class=\"sp-sec\">\u003Cdiv class=\"wrap rd-faq-grid\">\n\u003Cdiv>\u003Cspan class=\"sp-label\">Häufige Fragen\u003C/span>\u003Ch2 class=\"sp-h2\">Alles zum City Night Run.\u003C/h2>\u003C/div>\n\u003Cdiv class=\"rd-faq\">\n\u003Cdetails open>\u003Csummary>Wie lang ist der City Night Run?\u003C/summary>\u003Cp>5,2 km. Diese Distanz bestimmt, wie viel Grundlagenausdauer, Tempohärte und Rennspezifik in den Trainingsplan gehören.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Wie viele Höhenmeter hat die Strecke?\u003C/summary>\u003Cp>Rund 64 Höhenmeter auf 5,2 km, im Schnitt 12,1 Höhenmeter pro Kilometer.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Welche Anstiege gibt es?\u003C/summary>\u003Cp>Der schwerste Anstieg beginnt bei Kilometer 2,1, ist 0,4 km lang, steigt im Schnitt 4,8 % an und bringt 19 Höhenmeter.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Ist die Strecke ein Rundkurs?\u003C/summary>\u003Cp>Ja. Start und Ziel liegen an der Promenade vor der Sparkasse OÖ.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Gibt es die Strecke als GPX-Datei?\u003C/summary>\u003Cp>Ja, kostenlos – importierbar in Garmin, Wahoo, Komoot, Strava und jede andere App, die GPX liest.\u003C/p>\u003C/details>\n\u003Cdetails>\u003Csummary>Wann ist die nächste Austragung?\u003C/summary>\u003Cp>Ein Termin steht noch nicht fest. Zuletzt gestartet wurde am 24. September 2026.\u003C/p>\u003C/details>\n\u003C/div>\u003C/div>\u003C/section>\n\u003Csection class=\"races-section\" style=\"padding:clamp(56px,9vh,110px) 0; background:#FFF;\">\n\u003Cdiv class=\"wrap\">\n    \u003Cdiv class=\"race-rail-head\">\n      \u003Cspan class=\"race-rail-label\">Weitere Laufrennen\u003C/span>\n      \u003Cdiv class=\"race-rail-nav\">\n        \u003Cbutton type=\"button\" aria-label=\"Zurück\" onclick=\"document.getElementById('race-rail').scrollBy({left:-document.querySelector('.rc').offsetWidth-16,behavior:'smooth'})\">←\u003C/button>\n        \u003Cbutton type=\"button\" aria-label=\"Weiter\" onclick=\"document.getElementById('race-rail').scrollBy({left:document.querySelector('.rc').offsetWidth+16,behavior:'smooth'})\">→\u003C/button>\n      \u003C/div>\n    \u003C/div>\n  \u003C/div>\n  \u003Cdiv class=\"race-rail\" id=\"race-rail\">\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/sage-friedman-TT2J5t1QaMw-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">27.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>BMW Berlin-Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Berlin, DE\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 28.6 L7.5 28.4 L15.0 28.4 L22.5 28.5 L30.0 28.5 L37.5 28.2 L45.0 27.7 L52.5 27.4 L60.0 26.9 L67.5 26.5 L75.0 26.1 L82.5 25.9 L90.0 25.7 L97.5 25.4 L105.0 24.9 L112.5 24.6 L120.0 24.6 L127.5 24.4 L135.0 24.2 L142.5 24.2 L150.0 24.2 L157.5 24.2 L165.0 24.3 L172.5 24.3 L180.0 24.5 L187.5 24.7 L195.0 25.0 L202.5 25.1 L210.0 25.0 L217.5 25.0 L225.0 24.8 L232.5 24.8 L240.0 24.7 L247.5 24.6 L255.0 24.7 L262.5 25.1 L270.0 25.2 L277.5 25.5 L285.0 25.5 L292.5 25.6 L300.0 25.9 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 28.6 L7.5 28.4 L15.0 28.4 L22.5 28.5 L30.0 28.5 L37.5 28.2 L45.0 27.7 L52.5 27.4 L60.0 26.9 L67.5 26.5 L75.0 26.1 L82.5 25.9 L90.0 25.7 L97.5 25.4 L105.0 24.9 L112.5 24.6 L120.0 24.6 L127.5 24.4 L135.0 24.2 L142.5 24.2 L150.0 24.2 L157.5 24.2 L165.0 24.3 L172.5 24.3 L180.0 24.5 L187.5 24.7 L195.0 25.0 L202.5 25.1 L210.0 25.0 L217.5 25.0 L225.0 24.8 L232.5 24.8 L240.0 24.7 L247.5 24.6 L255.0 24.7 L262.5 25.1 L270.0 25.2 L277.5 25.5 L285.0 25.5 L292.5 25.6 L300.0 25.9\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+198 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-W2pBsQaT6FQ-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">27.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Wörthersee Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Klagenfurt, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 28.4 L7.5 28.5 L15.0 28.4 L22.5 28.1 L30.0 27.9 L37.5 28.0 L45.0 28.1 L52.5 28.5 L60.0 28.8 L67.5 28.9 L75.0 29.1 L82.5 29.0 L90.0 28.8 L97.5 28.7 L105.0 28.9 L112.5 29.0 L120.0 28.8 L127.5 28.5 L135.0 28.3 L142.5 28.2 L150.0 28.1 L157.5 27.9 L165.0 27.7 L172.5 27.5 L180.0 27.3 L187.5 27.0 L195.0 27.0 L202.5 26.7 L210.0 26.7 L217.5 26.9 L225.0 26.9 L232.5 27.0 L240.0 27.0 L247.5 26.9 L255.0 26.7 L262.5 26.8 L270.0 27.1 L277.5 27.1 L285.0 27.0 L292.5 26.9 L300.0 26.7 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 28.4 L7.5 28.5 L15.0 28.4 L22.5 28.1 L30.0 27.9 L37.5 28.0 L45.0 28.1 L52.5 28.5 L60.0 28.8 L67.5 28.9 L75.0 29.1 L82.5 29.0 L90.0 28.8 L97.5 28.7 L105.0 28.9 L112.5 29.0 L120.0 28.8 L127.5 28.5 L135.0 28.3 L142.5 28.2 L150.0 28.1 L157.5 27.9 L165.0 27.7 L172.5 27.5 L180.0 27.3 L187.5 27.0 L195.0 27.0 L202.5 26.7 L210.0 26.7 L217.5 26.9 L225.0 26.9 L232.5 27.0 L240.0 27.0 L247.5 26.9 L255.0 26.7 L262.5 26.8 L270.0 27.1 L277.5 27.1 L285.0 27.0 L292.5 26.9 L300.0 26.7\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+186 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/brian-metzler-nmWQ2SKvj5M-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Trailrun\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">26.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Alpin Team Trail K23 \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Werfenweng, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 13.3 L7.5 6.5 L15.0 0.2 L22.5 0.2 L30.0 0.2 L37.5 0.2 L45.0 0.2 L52.5 0.2 L60.0 0.2 L67.5 0.2 L75.0 0.2 L82.5 0.2 L90.0 0.2 L97.5 0.2 L105.0 0.2 L112.5 0.2 L120.0 0.2 L127.5 0.2 L135.0 0.2 L142.5 0.2 L150.0 0.2 L157.5 0.2 L165.0 1.0 L172.5 0.2 L180.0 0.2 L187.5 0.2 L195.0 0.2 L202.5 0.2 L210.0 0.2 L217.5 0.2 L225.0 0.2 L232.5 0.2 L240.0 0.2 L247.5 0.2 L255.0 0.2 L262.5 0.2 L270.0 0.2 L277.5 0.2 L285.0 0.2 L292.5 0.2 L300.0 0.2 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 13.3 L7.5 6.5 L15.0 0.2 L22.5 0.2 L30.0 0.2 L37.5 0.2 L45.0 0.2 L52.5 0.2 L60.0 0.2 L67.5 0.2 L75.0 0.2 L82.5 0.2 L90.0 0.2 L97.5 0.2 L105.0 0.2 L112.5 0.2 L120.0 0.2 L127.5 0.2 L135.0 0.2 L142.5 0.2 L150.0 0.2 L157.5 0.2 L165.0 1.0 L172.5 0.2 L180.0 0.2 L187.5 0.2 L195.0 0.2 L202.5 0.2 L210.0 0.2 L217.5 0.2 L225.0 0.2 L232.5 0.2 L240.0 0.2 L247.5 0.2 L255.0 0.2 L262.5 0.2 L270.0 0.2 L277.5 0.2 L285.0 0.2 L292.5 0.2 L300.0 0.2\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>23 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+1.523 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-OpDIYfAb4WQ-unsplash-252ef9d2.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">20.09.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Wachau Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Krems an der Donau, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 31.5 L7.5 32.1 L15.0 32.0 L22.5 33.0 L30.0 33.3 L37.5 33.7 L45.0 33.9 L52.5 34.0 L60.0 34.0 L67.5 33.8 L75.0 33.4 L82.5 33.0 L90.0 32.7 L97.5 32.0 L105.0 31.3 L112.5 31.7 L120.0 29.8 L127.5 29.6 L135.0 28.8 L142.5 30.2 L150.0 29.9 L157.5 29.6 L165.0 28.5 L172.5 29.3 L180.0 29.3 L187.5 30.7 L195.0 31.2 L202.5 31.2 L210.0 32.4 L217.5 32.4 L225.0 33.0 L232.5 33.4 L240.0 33.8 L247.5 33.9 L255.0 34.0 L262.5 33.9 L270.0 33.7 L277.5 33.5 L285.0 33.0 L292.5 32.7 L300.0 31.5 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 31.5 L7.5 32.1 L15.0 32.0 L22.5 33.0 L30.0 33.3 L37.5 33.7 L45.0 33.9 L52.5 34.0 L60.0 34.0 L67.5 33.8 L75.0 33.4 L82.5 33.0 L90.0 32.7 L97.5 32.0 L105.0 31.3 L112.5 31.7 L120.0 29.8 L127.5 29.6 L135.0 28.8 L142.5 30.2 L150.0 29.9 L157.5 29.6 L165.0 28.5 L172.5 29.3 L180.0 29.3 L187.5 30.7 L195.0 31.2 L202.5 31.2 L210.0 32.4 L217.5 32.4 L225.0 33.0 L232.5 33.4 L240.0 33.8 L247.5 33.9 L255.0 34.0 L262.5 33.9 L270.0 33.7 L277.5 33.5 L285.0 33.0 L292.5 32.7 L300.0 31.5\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+90 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\u003Ca class=\"rc\" href=\"youb-rennen.html\">\n      \u003Cimg class=\"rc-photo\" src=\"/redesign/supplied/source/uploads/pierre-antoine-franck-W2pBsQaT6FQ-unsplash.jpg\" alt=\"\">\n      \u003Cdiv class=\"rc-glass\">\n        \u003Cdiv class=\"rc-top\">\u003Cspan class=\"rc-tag\" style=\"background:#FCF666; color:#7C7F5C;\">Laufen\u003C/span>\u003Cspan class=\"rc-date\" style=\"background:#1c1a16; color:#FFFFFF;\">19.04.2026\u003C/span>\u003C/div>\n        \u003Cdiv class=\"rc-body\">\u003Cstrong>Vienna City Marathon \u003Cspan>↗\u003C/span>\u003C/strong>\u003Cspan class=\"rc-loc\">Wien, AT\u003C/span>\u003C/div>\n        \u003Csvg class=\"rc-profile\" viewBox=\"0 0 300 40\" preserveAspectRatio=\"none\" aria-hidden=\"true\">\u003Cpath d=\"M0.0 31.8 L7.5 30.3 L15.0 30.1 L22.5 30.1 L30.0 28.2 L37.5 27.9 L45.0 27.4 L52.5 29.3 L60.0 27.5 L67.5 29.2 L75.0 29.5 L82.5 30.5 L90.0 32.3 L97.5 32.5 L105.0 33.4 L112.5 33.8 L120.0 34.0 L127.5 33.8 L135.0 33.4 L142.5 32.3 L150.0 31.5 L157.5 30.1 L165.0 29.9 L172.5 29.1 L180.0 27.3 L187.5 28.8 L195.0 26.7 L202.5 27.6 L210.0 28.0 L217.5 29.4 L225.0 29.6 L232.5 31.5 L240.0 31.9 L247.5 32.8 L255.0 33.6 L262.5 33.9 L270.0 34.0 L277.5 33.9 L285.0 33.2 L292.5 32.5 L300.0 32.0 L300 40 L0 40 Z\" fill=\"rgba(28,26,22,0.08)\">\u003C/path>\u003Cpath d=\"M0.0 31.8 L7.5 30.3 L15.0 30.1 L22.5 30.1 L30.0 28.2 L37.5 27.9 L45.0 27.4 L52.5 29.3 L60.0 27.5 L67.5 29.2 L75.0 29.5 L82.5 30.5 L90.0 32.3 L97.5 32.5 L105.0 33.4 L112.5 33.8 L120.0 34.0 L127.5 33.8 L135.0 33.4 L142.5 32.3 L150.0 31.5 L157.5 30.1 L165.0 29.9 L172.5 29.1 L180.0 27.3 L187.5 28.8 L195.0 26.7 L202.5 27.6 L210.0 28.0 L217.5 29.4 L225.0 29.6 L232.5 31.5 L240.0 31.9 L247.5 32.8 L255.0 33.6 L262.5 33.9 L270.0 34.0 L277.5 33.9 L285.0 33.2 L292.5 32.5 L300.0 32.0\" fill=\"none\" stroke=\"#1c1a16\" stroke-width=\"1.25\" vector-effect=\"non-scaling-stroke\">\u003C/path>\u003C/svg>\n        \u003Cdiv class=\"rc-stats\">\u003Cdiv>\u003Csmall>Distanz\u003C/small>\u003Cb>42,2 km\u003C/b>\u003C/div>\u003Cdiv>\u003Csmall>Höhenmeter\u003C/small>\u003Cb>+110 m\u003C/b>\u003C/div>\u003C/div>\n        \u003Cspan class=\"btn btn-light btn-sm rc-cta\">training starten →\u003C/span>\n      \u003C/div>\n    \u003C/a>\n\n  \u003C/div>\n  \u003Cdiv class=\"race-progress\">\u003Cdiv class=\"race-progress-bar\" id=\"race-progress-bar\">\u003C/div>\u003C/div>\n\n\u003C/section>\n\u003Cfooter class=\"color-zone snap-block\" data-nav-bg=\"var(--black)\" data-nav-fg=\"var(--white)\" data-btn-border=\"rgba(255,255,255,0.55)\" data-btn-light-bg=\"rgba(206,199,186,0.4)\">\n  \u003Cdiv class=\"wrap foot-grid\">\n    \u003Cdiv>\n      \n      \u003Cp style=\"margin:0; 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