[{"data":1,"prerenderedAt":265},["ShallowReactive",2],{"race-tarrywile-half-marathon":3,"race-related-tarrywile-half-marathon":220},{"slug":4,"slugAliases":5,"eventName":6,"city":7,"country":8,"eventDate":9,"updatedAt":10,"eventHomepageUrl":11,"proseName":12,"eventType":13,"courses":14,"editions":218},"tarrywile-half-marathon",[],"Tarrywile Half Marathon","Danbury","United States","2026-11-15T00:00:00.000Z","2026-09-28T04:54:32.000Z","https://steependurance.com/event/trail-running-race/tarrywile-half-marathon/",{"de":6,"en":6},"Running",[15,210,214],{"raceName":16,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":21,"elevationGainInMeters":22,"format":23,"profile":24,"intro":198,"description":201,"pacing":204,"training":207},"Half Marathon","STANDARD",true,null,"2026-11-15",21097,916,"FIXED_DISTANCE",{"classification":25,"routeShape":26,"totalAscentM":22,"totalDescentM":27,"netElevationM":28,"vertPerKm":29,"climbs":30,"remainingVertM":77,"gradientDistribution":78,"downsampledProfile":84,"trackPolyline":197},"MOUNTAINOUS","loop",917,-1,44.3,[31,38,46,52,57,63,69,72],{"startKm":32,"lengthKm":33,"avgGradientPct":34,"maxGradientPct":35,"elevGainM":36,"score":37,"category":19},0.95,0.68,8.6,17.2,58,5814,{"startKm":39,"lengthKm":40,"avgGradientPct":41,"maxGradientPct":42,"elevGainM":43,"score":44,"category":45},2.15,0.85,14.8,28.7,126,12598,"4",{"startKm":47,"lengthKm":48,"avgGradientPct":34,"maxGradientPct":49,"elevGainM":50,"score":51,"category":19},6.6,0.75,13.3,65,6477,{"startKm":53,"lengthKm":40,"avgGradientPct":53,"maxGradientPct":54,"elevGainM":55,"score":56,"category":19},8.8,20.4,75,7457,{"startKm":58,"lengthKm":59,"avgGradientPct":60,"maxGradientPct":61,"elevGainM":36,"score":62,"category":19},11.3,0.65,8.9,17.1,5762,{"startKm":64,"lengthKm":65,"avgGradientPct":66,"maxGradientPct":67,"elevGainM":43,"score":68,"category":45},12.5,0.83,15.2,28.9,12563,{"startKm":70,"lengthKm":48,"avgGradientPct":34,"maxGradientPct":49,"elevGainM":50,"score":71,"category":19},16.95,6478,{"startKm":73,"lengthKm":40,"avgGradientPct":53,"maxGradientPct":74,"elevGainM":75,"score":76,"category":19},19.15,20.7,74,7442,173,{"flatPct":79,"upPct":80,"downPct":81,"steepUpPct":82,"steepDownPct":83},10.4,26,19,23.8,20.8,[85,88,91,94,97,100,103,106,109,112,114,117,120,123,126,128,131,134,137,140,142,145,147,150,153,156,159,162,165,168,171,174,177,179,182,184,186,188,191,194],{"km":86,"elevM":87},0,146,{"km":89,"elevM":90},0.53,161,{"km":92,"elevM":93},1.05,160,{"km":95,"elevM":96},1.6,213,{"km":98,"elevM":99},2.13,153,{"km":101,"elevM":102},2.65,229,{"km":104,"elevM":105},3.18,277,{"km":107,"elevM":108},3.7,216,{"km":110,"elevM":111},4.25,207,{"km":113,"elevM":111},4.78,{"km":115,"elevM":116},5.3,171,{"km":118,"elevM":119},5.83,166,{"km":121,"elevM":122},6.35,187,{"km":124,"elevM":125},6.9,168,{"km":127,"elevM":111},7.43,{"km":129,"elevM":130},7.95,142,{"km":132,"elevM":133},8.48,127,{"km":135,"elevM":136},9,143,{"km":138,"elevM":139},9.55,196,{"km":141,"elevM":90},10.07,{"km":143,"elevM":144},10.6,149,{"km":146,"elevM":99},11.13,{"km":148,"elevM":149},11.68,176,{"km":151,"elevM":152},12.2,162,{"km":154,"elevM":155},12.73,172,{"km":157,"elevM":158},13.25,274,{"km":160,"elevM":161},13.78,275,{"km":163,"elevM":164},14.33,184,{"km":166,"elevM":167},14.85,223,{"km":169,"elevM":170},15.38,174,{"km":172,"elevM":173},15.9,165,{"km":175,"elevM":176},16.43,205,{"km":178,"elevM":99},16.98,{"km":180,"elevM":181},17.5,195,{"km":183,"elevM":144},18.02,{"km":185,"elevM":43},18.55,{"km":187,"elevM":133},19.08,{"km":189,"elevM":190},19.63,185,{"km":192,"elevM":193},20.15,180,{"km":195,"elevM":196},20.68,145,"m{p{F`pi_MnAmApDcAnEk@`Af@tBo@fARaDfGaGbHAn@fBrDjAPvCeB|CqDjAoEf@MjC_EpB]pIsHjAB~@|@nAP\\hABhCt@XaIlLeDhLVT`Ac@T|@vAVT`C|FmD`CbBfDaA`Az@bHsBnB}DHcC|Ev@T_DqCaG`CoDvAoGbBKRcAMcBaIqM_BfCgFnAwNy@uDfAYa@B}AiBcC{EdGyCq@oBVQbBoCpFoCt@iBo@C_DsAeC`AeAUcAeEwGxAuAfBiGk@gAmBk@g@eCt@w@C{@tBcE~Ak@RcDbEcD|FqBhHoApH@fBmLmJPeMhIkBPyD{@aFjB}GbJb@fBk@oAiDnJLtD_@jA|AlAbAzC_AlFt@hHTz@v@Fe@sEhA?fCwArBxBpAnDaAdANt@mCb@aAnE}BxA}@jEcDvCnAoApDcAnEk@`Af@tBo@fAPcDfG_GbHAn@fBrDjAPtCeB~CoDjAqEf@KjC_EpB_@`EkEhDmB`EzA\\hABhCt@XaIlLgDtKXh@`Ac@T|@vAVD~BlGkD`C`BfD_A`Ax@bHqBnB}DHeC|Ex@TaDqC_G`CoDvAoGbBKRcAMcBaIqM_BhCgFlAuNy@wDfAWa@@}AwBcCs@lByCvCyCq@oBVQbBuBtEiDpAiBo@C_DsAeC`AeAUcA{DqFIe@xAuAfBiGk@gAmBk@g@cCt@w@C{@tBcE~Am@RaDbEcD|FsBhHoApH@fBmLmJPqNvIoGo@iEbB_HbJd@fBm@oAiDnJNtD_@jA|AlA`AzC_AlFt@hHVz@t@Fc@sEfA?fCyAtBzBnAnDaAdANr@mCd@_AnE}BxA_AhEcDvC",{"de":199,"en":200},"Der Tarrywile Half Marathon im Tarrywile Park von Danbury gilt beim Veranstalter als einer der härtesten Trail-Halbmarathons überhaupt. Auf einer Runde kommen über 900 Höhenmeter zusammen, verteilt auf viele kurze, teils brutal steile Anstiege über technischen Singletrail, typisch für den Nordosten der USA.","The Tarrywile Half Marathon in Danbury's Tarrywile Park is billed by its organiser as one of the toughest trail half marathons around. One loop packs more than 900 m of climbing into many short, sometimes brutally steep ascents on technical singletrack typical of the US Northeast.",{"de":202,"en":203},"Das Rennen findet ausschließlich auf dem Gelände des Tarrywile Park statt, Start und Ziel liegen an der Southern Boulevard. Die Runde hat kaum flache Abschnitte: Fast die Hälfte der Strecke steigt oder fällt steil. Das Gelände ist über weite Teile technischer Singletrail, dazwischen gibt es Aussichtspunkte über Danbury und die stillen Seen des Parks.\n\nDie Runde ist zweigeteilt. Zwei Mal, bei etwa Kilometer 2 und Kilometer 12,5, wartet ein Anstieg von rund 125 Höhenmetern auf weniger als einem Kilometer, mit Rampen bis fast 30 Prozent. Dazwischen reihen sich Anstiege von 60 bis 75 Metern, jeweils gefolgt von ebenso steilen Abfahrten. Der höchste Punkt liegt rund 130 Meter über dem Start.\n\nDer Veranstalter Steep Endurance markiert die Strecke mit Bändern und verpflegt becherlos, du trägst deine Trinkflasche selbst. Neben der Station am Start gibt es mindestens eine Verpflegung unterwegs. Für einen Halbmarathon unter 1:45 bei den Männern und 2:00 bei den Frauen ist ein Geldpreis ausgelobt, der jedes Jahr wächst, bis ihn jemand holt.","The race stays entirely inside Tarrywile Park, with start and finish off Southern Boulevard. The loop has hardly any flat ground: almost half of it climbs or descends steeply. Much of it is technical singletrack, broken by viewpoints over Danbury and the quiet lakes in the park.\n\nThe loop comes in two halves. Twice, around km 2 and km 12.5, a climb of about 125 m waits on less than a kilometre, with ramps close to 30 percent. In between come climbs of 60 to 75 m, each followed by an equally steep descent. The high point is about 130 m above the start.\n\nThe organiser, Steep Endurance, marks the course with ribbons and runs a cupless race, so you carry your own bottle. Besides the start area there is at least one aid station on course. A cash bonus is offered for a half under 1:45 for men and 2:00 for women, growing every year until someone claims it.",{"de":205,"en":206},"Auf diesem Kurs ist die Uhr kein guter Ratgeber. Die Pace schwankt zwischen steilem Gehen und schnellen Abfahrten, also lauf nach Anstrengung und plane, die beiden steilsten Anstiege bei Kilometer 2 und 12,5 zügig zu gehen, statt sie zu erzwingen.\n\nDie größte Falle ist der erste steile Anstieg nach nur zwei Kilometern. Wer ihn mit Startadrenalin hochläuft, zahlt dafür auf den vielen weiteren Rampen. Die zweite Hälfte wiederholt das Muster der ersten, und dort entscheidet sich das Rennen.\n\nIn den steilen, technischen Abfahrten gewinnt man viel Zeit, verliert sie aber auch schnell durch einen Sturz. Lauf sie mit kurzen, schnellen Schritten und schau weit genug voraus.","On this course your watch is a poor guide. Pace swings between steep hiking and fast descents, so run by effort and plan to power-hike the two steepest climbs at km 2 and 12.5 rather than forcing them.\n\nThe biggest trap is the first steep climb after only two kilometres. Run it on start-line adrenaline and you pay on all the ramps that follow. The second half repeats the pattern of the first, and that is where the race is decided.\n\nThe steep, technical descents are where a lot of time is won, and quickly lost again to a fall. Run them with short, quick steps and look far enough ahead.",{"de":208,"en":209},"Rechne mit zweieinhalb bis vier Stunden, deutlich länger als bei einem Straßen-Halbmarathon. Die Belastung ist lang und aerob, aber durchsetzt mit Dutzenden kurzen, harten Spitzen an den Rampen.\n\nEntscheidend sind die beiden steilen Anstiege und die Summe der Abfahrten. Trainiere Bergintervalle an steilen Hängen, im Wechsel aus Laufen und kräftigem Gehen, und Abfahrten auf technischem Untergrund, damit die Oberschenkel die über 900 Höhenmeter bergab aushalten.\n\nLange Läufe solltest du auf Trails mit Wurzeln und Felsen machen, um Trittsicherheit bei Ermüdung zu entwickeln. Kraft- und Stabilitätstraining für Waden, Oberschenkel und Fußgelenke senkt das Verletzungsrisiko.\n\nDer Veranstalter kündigt für November in Connecticut gutes Laufwetter an, morgens aber kühl. Übe außerdem, mit einer eigenen Flasche oder Weste zu laufen, da es keine Becher gibt.","Expect two and a half to four hours, far longer than a road half. The effort is long and aerobic but punctuated by dozens of short, hard spikes on the ramps.\n\nWhat matters are the two steep climbs and the sum of the descents. Train hill repeats on steep slopes, alternating running and strong hiking, and descents on technical ground so your quads can take more than 900 m of downhill.\n\nDo your long runs on trails with roots and rocks to build sure footing when tired. Strength and stability work for calves, quads and ankles lowers the injury risk.\n\nThe organiser promises good running weather for November in Connecticut, though cool in the mornings. Also practise running with your own bottle or vest, since there are no cups.",{"raceName":211,"kind":17,"hasTrack":18,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":212,"elevationGainInMeters":213,"format":23,"profile":19,"intro":19,"description":19,"pacing":19,"training":19},"Marathon",42195,1832,{"raceName":215,"kind":17,"hasTrack":216,"composedLegs":19,"startDate":20,"leg":19,"legGroup":19,"distanceInMeters":217,"elevationGainInMeters":19,"format":23,"profile":19,"intro":19,"description":19,"pacing":19,"training":19},"10K",false,10000,[219],{"eventName":6,"eventDate":9,"eventHomepageUrl":11},[221,229,236,243,251,258],{"slug":222,"eventName":223,"proseName":224,"city":225,"country":8,"eventType":13,"eventDate":226,"distanceInMeters":21,"elevationGainInMeters":227,"classification":228},"500-festival-mini-marathon","IU Health 500 Festival Mini-Marathon",{"de":223,"en":223},"Indianapolis","2027-05-08T00:00:00.000Z",44,"FLAT",{"slug":230,"eventName":231,"proseName":232,"city":233,"country":8,"eventType":13,"eventDate":234,"distanceInMeters":212,"elevationGainInMeters":235,"classification":228},"new-york-city-marathon","TCS New York City Marathon",{"de":231,"en":231},"New York","2026-11-01T00:00:00.000Z",251,{"slug":237,"eventName":238,"proseName":239,"city":240,"country":8,"eventType":13,"eventDate":241,"distanceInMeters":212,"elevationGainInMeters":242,"classification":25},"griffith-park-trail-marathon","Griffith Park Trail Marathon",{"de":238,"en":238},"Los Angeles","2026-11-21T00:00:00.000Z",1573,{"slug":244,"eventName":245,"proseName":246,"city":247,"country":8,"eventType":13,"eventDate":248,"distanceInMeters":212,"elevationGainInMeters":249,"classification":250},"baltimore-running-festival","Baltimore Running Festival",{"de":245,"en":245},"Baltimore","2026-10-17T00:00:00.000Z",348,"ROLLING",{"slug":252,"eventName":253,"proseName":254,"city":255,"country":8,"eventType":13,"eventDate":256,"distanceInMeters":212,"elevationGainInMeters":257,"classification":228},"baystate-marathon","Hannaford Baystate Marathon",{"de":253,"en":253},"Lowell","2026-10-18T00:00:00.000Z",70,{"slug":259,"eventName":260,"proseName":261,"city":262,"country":8,"eventType":13,"eventDate":263,"distanceInMeters":212,"elevationGainInMeters":264,"classification":228},"boston-marathon","Boston Marathon presented by Bank of America",{"de":260,"en":260},"Boston","2027-04-19T00:00:00.000Z",238,1791431487621]