Austria Backyard Ultra – Ternberg TRAIL: Course, Elevation & Route Profile
Backyard Ultra is a course of the Austria Backyard Ultra – Ternberg TRAIL: dynamic loop km with about 357 metres of climbing. It combines the event's characteristic setting with a clear athletic challenge.
Course & Elevation
The course covers dynamic loop km and gains about 357 metres. Its profile rewards even pacing on the climbs and concentration through faster or technical sections. The route and race format give Backyard Ultra its own character within the event.
Pacing Strategy
Start under control and keep the effort even on the climbs. Spread your energy across the full distance so the final kilometres are not dictated by an over-fast opening.
Training plan for Austria Backyard Ultra – Ternberg TRAIL: 12-week build
Build regular easy runs or rides covering at least two thirds of the distance and add short hill intervals where the course demands them. Also rehearse fuelling and pacing for the expected duration.
Course Map
Profile Parameters
Slope Distribution
Climbs on Route
| Start (km) | Length | Ø Gradient | Max Gradient | Elev Gain | Category |
|---|---|---|---|---|---|
| KM 0.1 | 1.1 km | 10.2% | 20.2% | +117m | Cat. 4 |
| KM 1.6 | 2.4 km | 9.1% | 19.5% | +220m | Cat. 3 |
Climb categories follow the road-cycling convention and rate the terrain itself (length and gradient) regardless of sport: Cat. 4 marks the easiest rated climbs, Cat. 1 the hardest, and HC (hors catégorie, “beyond categorization”) is reserved for the most brutal ascents. Short climbs below the Cat. 4 threshold stay unrated.
Course as GPX
Download the Backyard Ultra course as a GPX file for your watch or bike computer.
Adaptive race preparation
Let YOUB adapt your plan for Austria Backyard Ultra – Ternberg TRAIL dynamically
Ben connects your goal, the course, current load, recovery, and calendar. Your plan stays pointed at race day even when real life is not perfectly plannable.
Frequently asked questions
What is the route profile of Austria Backyard Ultra – Ternberg TRAIL?
Austria Backyard Ultra – Ternberg TRAIL is classified as Mountainous, averaging 50.1 vertical metres per kilometre. 7% of the route is flat, 24% climbs moderately (2 to 6%) and 32% is steeper than 6%.
What climbs does Austria Backyard Ultra – Ternberg TRAIL have?
The hardest climb of Austria Backyard Ultra – Ternberg TRAIL starts at kilometre 1.6, runs for 2.4 km at an average of 9.1% and gains 220 metres. Cycling-convention rating: Cat. 3. 2 climbs are mapped in total.
Is Austria Backyard Ultra – Ternberg TRAIL a loop course?
Yes, Austria Backyard Ultra – Ternberg TRAIL is laid out as a loop: start and finish are in the same place.
Is there a GPX file for the Austria Backyard Ultra – Ternberg TRAIL course?
Yes. The Austria Backyard Ultra – Ternberg TRAIL course is on this page as a free GPX download — ready to import into Garmin, Wahoo, Komoot, Strava or any other app that reads GPX.
How should I prepare for Austria Backyard Ultra – Ternberg TRAIL?
Preparation for Austria Backyard Ultra – Ternberg TRAIL should account for Time-based, 357 m of elevation gain, current training load, and available training time. An adaptive plan helps place key sessions without ignoring recovery and real life.
What pacing strategy works for Austria Backyard Ultra – Ternberg TRAIL?
The pacing strategy for Austria Backyard Ultra – Ternberg TRAIL should reflect Time-based, 357 m of elevation gain, and your current fitness. Start controlled and keep margin for sections where the profile or fatigue makes target pace harder.
When does Austria Backyard Ultra – Ternberg TRAIL take place?
Austria Backyard Ultra – Ternberg TRAIL takes place on May 6, 2027.
Where does Austria Backyard Ultra – Ternberg TRAIL take place?
Austria Backyard Ultra – Ternberg TRAIL takes place in Ternberg, Austria.
Editions
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