Iron Bike Race Einsiedeln: Course, Elevation & Route Profile
The long category at the Iron Bike Race Einsiedeln is not a course of its own but a repetition: first the big 48.5 km lap, then the small lap on top. Together that makes 80.5 km and the 2,986 metres of climbing the organiser advertises. Preparing for it is less about one decisive climb than about being able to start all over again after four hours of forest road and trail.
Course & Elevation
The start is on the Klosterplatz right in front of Einsiedeln Abbey, and the race begins in earnest from metre zero: the opening climb runs 2.6 km at 6.7 percent on average with ramps up to 17 percent. From there the big lap crosses the raised bog near Rothenthurm, climbs the Chatzenstrick and drops into the Alpthal, where the high point sits at roughly 1,340 metres. The hardest climb of the lap starts at km 21.6, lasts 2.6 km and averages eleven percent, with pitches close to 19 percent.
At km 48.5 you roll through the finish arch on the Klosterplatz without stopping and begin the small lap. From there the pattern repeats in shortened form: the opening climb again from km 48.3, the eleven percent ramp again at km 62.9, the nine percent final climb at km 69.8. The last ten kilometres over Friherrenberg and Eselweid then fall back towards the abbey.
The riding is on forest roads, gravel tracks and trail sections through the country between Einsiedeln, Rothenthurm and Alpthal, with Lake Sihl behind you and the abbey village as the finish. 2026 is the 30th edition and also the season finale of the Bike Marathon Classics, so the front of the field is unusually deep. Parts of the route cross cattle pasture and paths that are not public rights of way, and are only opened about a week before race day, which makes course knowledge worth far less here than at most marathons.
Pacing Strategy
The course gives you almost no recovery: only around ten percent of it is flat, 17 percent is steep uphill and nearly 19 percent steep downhill. Your power profile is therefore a constant up and down rather than one long steady climb. The opening climb from metre zero arrives cold and in a full field, and that is where the race is most easily lost. Ride those first 2.6 km clearly below what the group's slipstream would allow.
The long category is not decided on the big lap but on the second passage: if you cross the line at km 48.5 already empty, you still have 32 km and over 1,100 metres of climbing ahead. The eleven percent climb at km 62.9 is where the times fan out, and the nine percent climb at km 69.8 follows with no recovery in between.
The second trap is the descending. Almost a fifth of the route is steep downhill, partly on loose gravel and partly on trail. Braking late with tired hands there costs more than the climb gains, and dragging the brakes all the way down means starting the second lap with them overheated. Plan your drinking and eating deliberately for the flat bog sections around Rothenthurm, because you will not manage either reliably on the steep parts.
Training plan for Iron Bike Race Einsiedeln: 12-week build
For an age-group rider this distance means four to six hours in the saddle, and more at the back of the field. The demand is strongly interval-like: eight climbs of between two and three kilometres, separated by technical descents and only short flat stretches. You are not holding threshold for hours, you are accumulating hard ten to twenty minute blocks across 80 km with incomplete recovery in between.
The second lap decides the race, and that is exactly what training can rehearse. Long rides with the climbing deliberately back-loaded beat evenly distributed endurance rides here: four to five hours with the heaviest climbing in the final hour prepares you for the ramp at km 62.9 far better.
The course also demands handling under fatigue. Nearly a fifth of it is steep descending on gravel and trail, so practise descents at the end of a long session rather than fresh at the start. Alternating seated and standing climbing belongs in the plan too, because ramps up to 19 percent force you out of the saddle while loose ground punishes exactly that.
Late September around Einsiedeln, between 900 and 1,350 metres, is cool and often wet, and the gun goes at eight in the morning. Train in the damp, and plan clothing and tyre pressure for a soft surface. Because the full course is only opened shortly before race day, recon is limited, so build your feeding plan on the organiser's split table rather than on personal course knowledge.
Course Map
Profile Parameters
Slope Distribution
Climbs on Route
| Start (km) | Length | Ø Gradient | Max Gradient | Elev Gain | Category |
|---|---|---|---|---|---|
| KM 0.1 | 2.6 km | 6.7% | 17.1% | +175m | Cat. 3 |
| KM 11.2 | 2.0 km | 6.5% | 12.5% | +131m | Cat. 4 |
| KM 21.6 | 2.6 km | 11.0% | 19.3% | +283m | Cat. 3 |
| KM 38.4 | 2.0 km | 9.4% | 13.9% | +191m | Cat. 3 |
| KM 48.3 | 2.6 km | 6.8% | 17.1% | +175m | Cat. 3 |
| KM 56.1 | 3.0 km | 8.2% | 13.7% | +249m | Cat. 3 |
| KM 62.9 | 2.6 km | 11.0% | 19.2% | +283m | Cat. 3 |
| KM 69.8 | 2.1 km | 9.4% | 13.8% | +195m | Cat. 3 |
Climb categories follow the road-cycling convention and rate the terrain itself (length and gradient) regardless of sport: Cat. 4 marks the easiest rated climbs, Cat. 1 the hardest, and HC (hors catégorie, “beyond categorization”) is reserved for the most brutal ascents. Short climbs below the Cat. 4 threshold stay unrated.
Course as GPX
Download the Iron Bike Race Lang course as a GPX file for your watch or bike computer.
Adaptive race preparation
Let YOUB adapt your plan for Iron Bike Race Einsiedeln dynamically
Ben connects your goal, the course, current load, recovery, and calendar. Your plan stays pointed at race day even when real life is not perfectly plannable.
Frequently asked questions
How long is Iron Bike Race Einsiedeln?
Iron Bike Race Einsiedeln is 80.5 km long. That distance shapes how much aerobic endurance, pace durability, and race-specific work belong in the training plan.
How much elevation gain does Iron Bike Race Einsiedeln have?
Iron Bike Race Einsiedeln has around 2,986 m of elevation gain over 80.5 km. That affects pacing, muscular load, and preparation for late-race sections.
What is the route profile of Iron Bike Race Einsiedeln?
Iron Bike Race Einsiedeln is classified as Mountainous, averaging 33.4 vertical metres per kilometre. 10% of the route is flat, 30% climbs moderately (2 to 6%) and 17% is steeper than 6%.
What climbs does Iron Bike Race Einsiedeln have?
The hardest climb of Iron Bike Race Einsiedeln starts at kilometre 21.6, runs for 2.6 km at an average of 11% and gains 283 metres. Cycling-convention rating: Cat. 3. 8 climbs are mapped in total.
Is Iron Bike Race Einsiedeln a loop course?
Yes, Iron Bike Race Einsiedeln is laid out as a loop: start and finish are in the same place.
How should I prepare for Iron Bike Race Einsiedeln?
Preparation for Iron Bike Race Einsiedeln should account for 80.5 km, 2,986 m of elevation gain, current training load, and available training time. An adaptive plan helps place key sessions without ignoring recovery and real life.
What pacing strategy works for Iron Bike Race Einsiedeln?
The pacing strategy for Iron Bike Race Einsiedeln should reflect 80.5 km, 2,986 m of elevation gain, and your current fitness. Start controlled and keep margin for sections where the profile or fatigue makes target pace harder.
When does Iron Bike Race Einsiedeln take place?
Iron Bike Race Einsiedeln takes place on September 27, 2026.
Where does Iron Bike Race Einsiedeln take place?
Iron Bike Race Einsiedeln takes place in Einsiedeln, Switzerland.
Similar races: course & elevation
Comparable events by sport, region and course length, each with its route profile and elevation.