Course Sainte Catherine: Course, Elevation & Route Profile
2 Tours follows the official race route for approximately 11.1 kilometres. With around 314 metres of ascent, it combines a defined distance with the characteristic sections of the event.
Course & Elevation
2 Tours follows the official race route for approximately 11.1 kilometres. With around 314 metres of ascent, it combines a defined distance with the characteristic sections of the event.
Pacing Strategy
2 Tours follows the official race route for approximately 11.1 kilometres. With around 314 metres of ascent, it combines a defined distance with the characteristic sections of the event.
Training plan for Course Sainte Catherine: 12-week build
2 Tours follows the official race route for approximately 11.1 kilometres. With around 314 metres of ascent, it combines a defined distance with the characteristic sections of the event.
Course Map
Profile Parameters
Slope Distribution
Climbs on Route
| Start (km) | Length | Ø Gradient | Max Gradient | Elev Gain | Category |
|---|---|---|---|---|---|
| KM 0.0 | 0.8 km | 6.0% | 8.7% | +45m | — |
| KM 2.1 | 0.6 km | 8.1% | 12.1% | +51m | — |
| KM 5.1 | 1.3 km | 6.3% | 9.6% | +81m | Cat. 4 |
| KM 7.8 | 0.6 km | 8.1% | 12.0% | +50m | — |
| KM 10.7 | 0.5 km | 7.2% | 9.5% | +36m | — |
Climb categories follow the road-cycling convention and rate the terrain itself (length and gradient) regardless of sport: Cat. 4 marks the easiest rated climbs, Cat. 1 the hardest, and HC (hors catégorie, “beyond categorization”) is reserved for the most brutal ascents. Short climbs below the Cat. 4 threshold stay unrated.
Course as GPX
Download the 2 Tours course as a GPX file for your watch or bike computer.
Adaptive race preparation
Let YOUB adapt your plan for Course Sainte Catherine dynamically
Ben connects your goal, the course, current load, recovery, and calendar. Your plan stays pointed at race day even when real life is not perfectly plannable.
Frequently asked questions
How long is Course Sainte Catherine?
Course Sainte Catherine is 11.1 km long. That distance shapes how much aerobic endurance, pace durability, and race-specific work belong in the training plan.
How much elevation gain does Course Sainte Catherine have?
Course Sainte Catherine has around 314 m of elevation gain over 11.1 km. That affects pacing, muscular load, and preparation for late-race sections.
What is the route profile of Course Sainte Catherine?
Course Sainte Catherine is classified as Hilly, averaging 24.8 vertical metres per kilometre. 25% of the route is flat, 26% climbs moderately (2 to 6%) and 11% is steeper than 6%.
What climbs does Course Sainte Catherine have?
The hardest climb of Course Sainte Catherine starts at kilometre 5.1, runs for 1.3 km at an average of 6.3% and gains 81 metres. Cycling-convention rating: Cat. 4. 5 climbs are mapped in total.
Is Course Sainte Catherine a loop course?
Yes, Course Sainte Catherine is laid out as a loop: start and finish are in the same place.
Is there a GPX file for the Course Sainte Catherine course?
Yes. The Course Sainte Catherine course is on this page as a free GPX download — ready to import into Garmin, Wahoo, Komoot, Strava or any other app that reads GPX.
How should I prepare for Course Sainte Catherine?
Preparation for Course Sainte Catherine should account for 11.1 km, 314 m of elevation gain, current training load, and available training time. An adaptive plan helps place key sessions without ignoring recovery and real life.
What pacing strategy works for Course Sainte Catherine?
The pacing strategy for Course Sainte Catherine should reflect 11.1 km, 314 m of elevation gain, and your current fitness. Start controlled and keep margin for sections where the profile or fatigue makes target pace harder.
When does Course Sainte Catherine 2026 take place?
Course Sainte Catherine 2026 takes place on November 21, 2026.
Where does Course Sainte Catherine 2026 take place?
Course Sainte Catherine 2026 takes place in Fribourg, Switzerland.
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