World Masters Mountain Running Championships: Course, Elevation & Route Profile
Long Distance follows the official race route for approximately 32.7 kilometres. With around 2015 metres of ascent, it combines a defined distance with the characteristic sections of the event.
Course & Elevation
Long Distance follows the official race route for approximately 32.7 kilometres. With around 2015 metres of ascent, it combines a defined distance with the characteristic sections of the event.
Pacing Strategy
Long Distance follows the official race route for approximately 32.7 kilometres. With around 2015 metres of ascent, it combines a defined distance with the characteristic sections of the event.
Training plan for World Masters Mountain Running Championships: 12-week build
Long Distance follows the official race route for approximately 32.7 kilometres. With around 2015 metres of ascent, it combines a defined distance with the characteristic sections of the event.
Course Map
Profile Parameters
Slope Distribution
Climbs on Route
| Start (km) | Length | Ø Gradient | Max Gradient | Elev Gain | Category |
|---|---|---|---|---|---|
| KM 0.5 | 5.8 km | 11.6% | 22.7% | +677m | Cat. 1 |
| KM 14.8 | 0.8 km | 7.6% | 16.5% | +65m | — |
| KM 15.9 | 1.2 km | 16.7% | 27.3% | +205m | Cat. 3 |
| KM 17.6 | 0.8 km | 8.0% | 10.0% | +64m | — |
| KM 19.3 | 1.0 km | 10.5% | 18.4% | +108m | Cat. 4 |
| KM 21.4 | 0.8 km | 19.2% | 29.6% | +159m | Cat. 4 |
| KM 22.6 | 1.4 km | 12.1% | 30.0% | +169m | Cat. 3 |
| KM 29.6 | 0.8 km | 12.1% | 20.5% | +90m | Cat. 4 |
Climb categories follow the road-cycling convention and rate the terrain itself (length and gradient) regardless of sport: Cat. 4 marks the easiest rated climbs, Cat. 1 the hardest, and HC (hors catégorie, “beyond categorization”) is reserved for the most brutal ascents. Short climbs below the Cat. 4 threshold stay unrated.
Course as GPX
Download the Long Distance course as a GPX file for your watch or bike computer.
Adaptive race preparation
Let YOUB adapt your plan for World Masters Mountain Running Championships dynamically
Ben connects your goal, the course, current load, recovery, and calendar. Your plan stays pointed at race day even when real life is not perfectly plannable.
Frequently asked questions
How long is World Masters Mountain Running Championships?
World Masters Mountain Running Championships is 32.7 km long. That distance shapes how much aerobic endurance, pace durability, and race-specific work belong in the training plan.
How much elevation gain does World Masters Mountain Running Championships have?
World Masters Mountain Running Championships has around 2,015 m of elevation gain over 32.7 km. That affects pacing, muscular load, and preparation for late-race sections.
What is the route profile of World Masters Mountain Running Championships?
World Masters Mountain Running Championships is classified as Mountainous, averaging 53.9 vertical metres per kilometre. 7% of the route is flat, 15% climbs moderately (2 to 6%) and 34% is steeper than 6%.
What climbs does World Masters Mountain Running Championships have?
The hardest climb of World Masters Mountain Running Championships starts at kilometre 0.5, runs for 5.8 km at an average of 11.6% and gains 677 metres. Cycling-convention rating: Cat. 1. 8 climbs are mapped in total.
Is World Masters Mountain Running Championships a loop course?
Yes, World Masters Mountain Running Championships is laid out as a loop: start and finish are in the same place.
Is there a GPX file for the World Masters Mountain Running Championships course?
Yes. The World Masters Mountain Running Championships course is on this page as a free GPX download — ready to import into Garmin, Wahoo, Komoot, Strava or any other app that reads GPX.
How should I prepare for World Masters Mountain Running Championships?
Preparation for World Masters Mountain Running Championships should account for 32.7 km, 2,015 m of elevation gain, current training load, and available training time. An adaptive plan helps place key sessions without ignoring recovery and real life.
What pacing strategy works for World Masters Mountain Running Championships?
The pacing strategy for World Masters Mountain Running Championships should reflect 32.7 km, 2,015 m of elevation gain, and your current fitness. Start controlled and keep margin for sections where the profile or fatigue makes target pace harder.
When does World Masters Mountain Running Championships 2027 take place?
World Masters Mountain Running Championships 2027 takes place on June 10, 2027.
Where does World Masters Mountain Running Championships 2027 take place?
World Masters Mountain Running Championships 2027 takes place in Klosters, Switzerland.
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