Running10/17/2026Berlin, Germany

SportScheck RUN Berlin.

The SportScheck RUN Berlin is run on the Tempelhofer Feld, the decommissioned airport in the middle of the city. The 5 km lap follows the concrete and asphalt of the old taxiways and runway, is as good as perfectly flat and completely unsheltered: setting a personal best here is mostly a question of how well you handle the wind across the open ground.

Most recent edition10/17/2026
LocationBerlin, Germany
Distance5k
Elevation Gain+10 m
ProfileFlat
Route ShapeLoop

No date has been announced for the next edition yet. The course, elevation and route profile are from the most recent edition.

Course & Elevation

SportScheck RUN Berlin: Course, Route Profile & Map

Start and finish sit on the apron in front of Tempelhof's old terminal building. From there the lap first runs south along the western edge of the field and joins, through the south-western access, the long straight of the former runway, which carries you roughly two kilometres east in one unbroken line. At the eastern tip of the field the course turns north in a tight hairpin and sweeps back west along the northern taxiway; the closing metres cross the open apron again, with the curved terminal facade and the Berlin Airlift plane parked in front of it in view.

Underfoot it is concrete and asphalt of the old airport infrastructure the whole way: wide, even, with no kerbs and no tight turnarounds. There is virtually no climbing. The field lies between 46 and 55 metres above sea level, more than 95 per cent of the course counts as flat, and one lap gathers about ten metres of ascent. What the field does offer is wind: on the open ground there is no tree, no building and no embankment to hide behind.

The race is held on an October evening, with dusk already settling over the field, on a lit lap with no road traffic. Instead of a race number the official event shirt is the entry ticket, timing is by shoe transponder, and the organiser fields pacers on net time.

Start / finish · Berlin
Elevation profileHover over the chart
Ascent+10 m
Descent−10 m
Vert/km2.1
Highest Point54 m
Lowest point46 m
Slope Distribution
Flat (<2%)95.5 %
Moderate Up (2-6%)2 %
Steep Up (>6%)0 %
Moderate Down (2-6%)2.5 %
Steep Down (>6%)0 %
Climbs on Route
StartLengthØMax.GainCat.

Climb categories follow the road-cycling convention and rate the terrain itself (length and gradient) regardless of sport: Cat. 4 marks the easiest rated climbs, Cat. 1 the hardest, and HC (hors catégorie, “beyond categorization”) is reserved for the most brutal ascents. Short climbs below the Cat. 4 threshold stay unrated.

Pacing Strategy

How to pace SportScheck RUN Berlin.

Start

Start under control

On a lap with no gradient the effort spreads out almost evenly – the structure of the race comes from the wind, not from the elevation profile. So split the course into its two long halves: the southern straight heading east and the northern return. One of them you run with a tailwind, the other into it, and the flags in the start area will tell you which is which.

Mid-race

Hold your rhythm

The eastern straight decides the race. At roughly two kilometres it is the longest stretch without a change of direction, and because nothing distracts you there – no climb, no corner, barely any spectators – your sense of pace slips faster than anywhere else on the lap. Into a headwind, sitting on a group costs far less than holding the pace alone.

Finish

Spend what is left

The classic trap is the start. The surface is fast, the first metres across the apron feel effortless, and the flat lap looks harmless. Over 5 kilometres that means running evenly from the gun, budgeting for the wind in your splits, and only really pushing on the final taxiway section back west.

Training plan · 12 weeks

Training plan for SportScheck RUN Berlin: 12-week build

Base

Build the base

For an age-group runner the 5 kilometres take somewhere between 20 and 35 minutes depending on level. That is a short, uninterrupted hard effort at or just above threshold: on a flat lap with no recovery sections you run one pace from start to finish, because neither climbs nor descents break the rhythm for you.

Core

Train race pace

So train exactly that – speed endurance on even ground. Intervals of 1,000 to 2,000 metres at target race pace, tempo runs of 20 to 30 minutes, and the odd session where you have to hold goal pace without looking at your watch, prepare you for the long eastern straight far better than any hill work, which this course has no use for.

Specific

Rehearse the course

Conditions belong in the plan too. Wind on open ground is a discipline of its own: for a few hard sessions deliberately pick exposed terrain – a dyke, a farm track, an airfield or a large park – instead of the sheltered forest loop, and practise staying even into a headwind rather than forcing the pace. Then there is the time of day. An October evening start means cool, damp air, falling darkness and a day on which you have already worked and eaten; move some key sessions into the late hours and find out there what and how much you can take beforehand.

Race week

Arrive fresh

Because the surface is hard throughout – concrete and asphalt, without a single metre of soft ground – it is worth looking at shoe choice and calf loading in the final weeks. If you normally run mostly on forest floor, do at least your fast sessions on tarmac.

GPX
Courses

Download the SportScheck RUN Berlin course as a GPX file for your watch or bike computer.

Import into
Adaptive race preparation

Let YOUB adapt your plan for SportScheck RUN Berlin dynamically

Ben connects your goal, the course, current load, recovery, and calendar. Your plan stays pointed at race day even when real life is not perfectly plannable.

FAQ

Everything about SportScheck RUN Berlin.

How long is SportScheck RUN Berlin?

SportScheck RUN Berlin is 5 km long. That distance shapes how much aerobic endurance, pace durability, and race-specific work belong in the training plan.

How much elevation gain does SportScheck RUN Berlin have?

SportScheck RUN Berlin has around 10 m of elevation gain over 5 km. That affects pacing, muscular load, and preparation for late-race sections.

What is the route profile of SportScheck RUN Berlin?

SportScheck RUN Berlin is classified as Flat, averaging 2.1 vertical metres per kilometre. 96% of the route is flat, 2% climbs moderately (2 to 6%) and 0% is steeper than 6%.

Is SportScheck RUN Berlin a loop course?

Yes, SportScheck RUN Berlin is laid out as a loop: start and finish are in the same place.

Is there a GPX file for the SportScheck RUN Berlin course?

Yes. The SportScheck RUN Berlin course is on this page as a free GPX download — ready to import into Garmin, Wahoo, Komoot, Strava or any other app that reads GPX.

How should I prepare for SportScheck RUN Berlin?

Preparation for SportScheck RUN Berlin should account for 5 km, 10 m of elevation gain, current training load, and available training time. An adaptive plan helps place key sessions without ignoring recovery and real life.

What pacing strategy works for SportScheck RUN Berlin?

The pacing strategy for SportScheck RUN Berlin should reflect 5 km, 10 m of elevation gain, and your current fitness. Start controlled and keep margin for sections where the profile or fatigue makes target pace harder.

When does SportScheck RUN Berlin next take place?

No date has been announced for the next edition yet. The most recent one was held on October 17, 2026.

Where does SportScheck RUN Berlin take place?

SportScheck RUN Berlin takes place in Berlin, Germany.

Which distances does SportScheck RUN Berlin offer?

SportScheck RUN Berlin offers 3 distances — 5 km RUN: 5 km; 10 km RUN: 10 km; 21,1 km RUN: 21.1 km (Half marathon).

How do I register for SportScheck RUN Berlin?

Registration runs through the organiser: sportscheck.com. YOUB shows you the course, elevation profile and training plan for your preparation.

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