Cycling

Granfondo Bra Bra Specialized - Fenix Grand Prix Training Plan & Preparation

The Granfondo of the Bra Bra Specialized - Fenix Grand Prix is the long distance through the hills of Langhe, Roero and Monferrato near Bra: 126 kilometres and roughly 2,500 metres of climbing across eight ascents. The longest and hardest comes just past halfway, and a further climb waits only thirteen kilometres from the line, ruling out any easy coast to the finish.

DateMay 17, 2026
LocationBra, Italy
Distance126.30 km
Elevation Gain+2417m
Distance126.30 km
Elevation Gain+2417m
ClassificationMountainous
Route ShapeLoop

Course & Elevation

The route starts and finishes in Bra, tracing a wide loop through the wine country of Langhe, Roero and Monferrato — asphalt roads, rolling crests, tight bends between vineyards. After a flat opening, the first of eight climbs begins at kilometre 23.3, short and still gentle, followed by a second at kilometre 43.9.

From kilometre 49.3 the profile tightens: three climbs between kilometres 49 and 62 follow almost back to back, loading the legs for the first time. Then, at kilometre 77.5, comes the key climb of the whole route — just over five kilometres long and the only one rated category 2, it also marks the race's high point at around 720 metres.

Anyone assuming the hard work is behind them is corrected from kilometre 93: another climb, and at kilometre 113 — barely ten kilometres from the finish — nearly four more kilometres of gradient. Only after that does the road finally drop back to Bra. With roughly a third of the route descending and a real share of steep descents, the Granfondo demands descending skill alongside climbing legs.

Pacing Strategy

The Granfondo has no single decisive gap but two tests roughly forty kilometres apart — and that gap is exactly the trap. The block between kilometres 49 and 62, three climbs in thirteen kilometres, asks plenty but isn't the climb that decides the race: that's the long category-2 ascent from kilometre 77.5, the route's highest point. Riders who spend too much there arrive at it running on empty.

The real trap sits further back. Many expect an easy run-in after kilometre 77.5, but climbs return at kilometre 93 and again at kilometre 113 — just ten kilometres from the line. Let the pace creep up too soon after the big climb and there's nothing left for that final bar. With more than a third of the route descending, the downhills also reward a steady line over constant braking — over-braked corners cost more time here than on the flat.

12-Week Preparation

For the Granfondo's 126 kilometres and roughly 2,500 metres of climbing, ambitious age-group riders should plan on five to seven hours in the saddle, depending on form and group dynamics. The effort is mostly aerobic and rolling: long steady sections broken up by eight climbs that repeatedly demand anaerobic spikes — especially the long ascent from kilometre 77.5, which asks for over five kilometres of sustained intensity rather than short bursts.

Two phases decide the race: the climb block between kilometres 49 and 62, which costs energy early, and — more important for training design — the ability to climb again at kilometre 113 after more than 110 kilometres in the legs. Standard base training prepares riders for the first half of the race but not for climbing late under fatigue.

Training should therefore emphasise long rides with climbing deliberately loaded into the back end: the final hour or two of a long session should include gradient, not just flat kilometres. Interval work on climbs helps too, building the steady power needed to handle the category-2 section at kilometre 77.5 without overcooking it. With more than a third of the route descending and a meaningful share of it steep, technical descending practice — line choice, braking points, cornering while fatigued — belongs in the program alongside pure climbing work.

Course Map

Höhenprofil / Elevation Profile
Hover über Grafik für Details
165m 451m 736m 0 km 31.5 km 63.0 km 94.5 km 126.0 km

Profile Parameters

Ascent+2567m
Descent-2569m
Vert/km20.4 m/km
Remaining Ascent753m
Highest Point722m

Slope Distribution

Flat (<2%): 20.8%
Moderate Up (2-6%): 31.2%
Moderate Down (2-6%): 34.1%
Steep Up (>6%): 6.8%
Steep Down (>6%): 7.2%

Climbs on Route

Start (km)LengthØ GradientMax GradientElev GainCategory
KM 23.31.6 km5.7%11.5%+93mCat. 4
KM 43.91.5 km6.4%13.6%+96mCat. 4
KM 49.43.4 km6.4%11.9%+218mCat. 3
KM 55.41.9 km7.1%13.8%+137mCat. 4
KM 59.62.9 km5.6%15.0%+161mCat. 3
KM 77.55.2 km7.0%17.1%+364mCat. 2
KM 93.41.5 km6.6%21.4%+99mCat. 4
KM 113.13.8 km6.2%16.6%+233mCat. 3

Climb categories follow the road-cycling convention and rate the terrain itself — length and gradient — regardless of sport: Cat. 4 marks the easiest rated climbs, Cat. 1 the hardest, and HC (hors catégorie, “beyond categorization”) is reserved for the most brutal ascents. Short climbs below the Cat. 4 threshold stay unrated.

Adaptive race preparation

Let YOUB adapt your plan for Granfondo Bra Bra Specialized - Fenix Grand Prix dynamically

Ben connects your goal, the course, current load, recovery, and calendar. Your plan stays pointed at race day even when real life is not perfectly plannable.

Frequently asked questions

How should I prepare for Granfondo Bra Bra Specialized - Fenix Grand Prix?

Preparation for Granfondo Bra Bra Specialized - Fenix Grand Prix should account for 126.30 km, +2417m of elevation gain, current training load, and available training time. An adaptive plan helps place key sessions without ignoring recovery and real life.

What pacing strategy works for Granfondo Bra Bra Specialized - Fenix Grand Prix?

The pacing strategy for Granfondo Bra Bra Specialized - Fenix Grand Prix should reflect 126.30 km, +2417m of elevation gain, and your current fitness. Start controlled and keep margin for sections where the profile or fatigue makes target pace harder.

How long is Granfondo Bra Bra Specialized - Fenix Grand Prix?

Granfondo Bra Bra Specialized - Fenix Grand Prix is 126.30 km long. That distance shapes how much aerobic endurance, pace durability, and race-specific work belong in the training plan.

How much elevation gain does Granfondo Bra Bra Specialized - Fenix Grand Prix have?

Granfondo Bra Bra Specialized - Fenix Grand Prix has around +2417m of elevation gain over 126.30 km. That affects pacing, muscular load, and preparation for late-race sections.

When does Granfondo Bra Bra Specialized - Fenix Grand Prix take place?

Granfondo Bra Bra Specialized - Fenix Grand Prix takes place on May 17, 2026.

Where does Granfondo Bra Bra Specialized - Fenix Grand Prix take place?

Granfondo Bra Bra Specialized - Fenix Grand Prix takes place in Bra, Italy.