Frequently Asked Questions

1. The YOUB Principle

2. Tech & Synchronization

3. App & Access

4. Science & Safety

5. Dialogue & Feedback

"Do you have a question that isn't listed here? Write to us directly. You have a direct line to the team."

Felix Hermanutz — Founder
Cyclist in mountains

Your first plan in a few steps.

YOUB only needs the app, your training data, and a few short answers. After that, your plan is created through dialogue with Ben.

  1. 1

    Download the app and sign in

    App StoreGoogle Play
  2. 2

    Connect Garmin

    Your training data flows in automatically once your account is connected.

  3. 3

    Answer a few start questions

    YOUB uses a few basic values to understand your starting point.

    Max heart rate, age, weight, height
  4. 4

    Create your training plan in dialogue with Ben

    Write with him about your goal, available time, and current level.

The Web Login is always available in the top menu.